{"id":2112507,"date":"2025-06-06T04:25:03","date_gmt":"2025-06-06T11:25:03","guid":{"rendered":"https:\/\/www.goldenhousetucson.com\/chinese-food\/?p=2112507"},"modified":"2025-06-06T04:25:03","modified_gmt":"2025-06-06T11:25:03","slug":"you-have-to-try-these-2-ingredient-protein-bagels","status":"publish","type":"post","link":"https:\/\/www.goldenhousetucson.com\/chinese-food\/2025\/06\/06\/you-have-to-try-these-2-ingredient-protein-bagels\/","title":{"rendered":"You HAVE to Try These 2 Ingredient Protein Bagels!"},"content":{"rendered":"<p>Date: <b>2025-06-04 15:00:01<\/b><\/p>\n\n<div id=\"wrap_aoaa6906\" class=\"aoa_wrap \">\n  <iframe loading=\"lazy\" id=\"player\" type=\"text\/html\" width=\"750\" height=\"440\"\r\n  \t\t\t\t\tstyle=\"width:750px;height:440px;\" src=\"\/\/www.youtube.com\/embed\/-CiWMED3d-0?enablejsapi=1\"\r\n  \t\t\t\t\tframeborder=\"0\"><\/iframe>\n    <div id=\"aoaa6906\" class=\"aoa_overlay \">\n        <div class=\"aoa_content\"><a target=\"_blank\" href=\"\"><img style=\"margin:0 auto;max-height:400px;\" data-src=\"\" alt=\"\" \/><\/a><\/div>\n        <span id=\"close_aoaa6906\" class=\"aoa_close\"><\/span>\n        <a id=\"close_btn_aoaa6906\" class=\"aoa_close_btn\" onclick=\"setVisibility('aoaa6906', 'none');\">&times;<\/a>\n    <\/div>\n<\/div>\n\n<p>Finally made the viral 2 ingredient protein bagels but with almond flour and wow they were soo good \ud83e\udd2f<br \/>\n\u2714\ufe0fSAVE this post for later!<\/p>\n<p>PROTEIN BAGELS \ud83e\udd6f<br \/>\nYOU\u2019LL NEED:<br \/>\n2 cups + 2 tbsp almond flour<br \/>\n1 cup plain Greek yogurt<br \/>\n1 tsp baking powder<br \/>\nPinch of sea salt<br \/>\n1 egg (for egg wash)<br \/>\nEverything but the bagel seasoning (for topping)<\/p>\n<p>INSTRUCTIONS:<br \/>\nMix almond flour, baking powder, salt, and yogurt in a bowl.<br \/>\nKnead dough and shape into a disc. Cut into 6 equal triangles.<br \/>\nRoll each into a ball, flatten slightly, and poke a hole in the center to form a bagel.<br \/>\nBrush with egg wash and sprinkle seasoning (optional).<br \/>\nBake at 350\u00b0F for 15\u201320 min until golden.<br \/>\nTransfer to a cooling rack to fully cool before slicing.<br \/>\n.<br \/>\n.<br \/>\n#highproteinmeals #homemadebagels #easyhealthymeals<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: 2025-06-04 15:00:01 Finally made the viral 2 ingredient protein bagels but with almond flour and wow they were soo good \ud83e\udd2f \u2714\ufe0fSAVE this post for later! PROTEIN BAGELS \ud83e\udd6f YOU\u2019LL NEED: 2 cups + 2 tbsp almond flour 1 cup plain Greek yogurt 1 tsp baking powder Pinch of sea salt 1 egg (for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2112508,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2112507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-eating","traffikrr"],"_links":{"self":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2112507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/comments?post=2112507"}],"version-history":[{"count":1,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2112507\/revisions"}],"predecessor-version":[{"id":2112509,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2112507\/revisions\/2112509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media\/2112508"}],"wp:attachment":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media?parent=2112507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/categories?post=2112507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/tags?post=2112507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}