{"id":2112621,"date":"2025-06-14T00:19:37","date_gmt":"2025-06-14T07:19:37","guid":{"rendered":"https:\/\/www.goldenhousetucson.com\/chinese-food\/?p=2112621"},"modified":"2025-06-14T00:19:37","modified_gmt":"2025-06-14T07:19:37","slug":"friday-favorites-why-dont-people-eat-healthier","status":"publish","type":"post","link":"https:\/\/www.goldenhousetucson.com\/chinese-food\/2025\/06\/14\/friday-favorites-why-dont-people-eat-healthier\/","title":{"rendered":"Friday Favorites: Why Dont People Eat Healthier?"},"content":{"rendered":"<p>Date: <b>2025-06-13 11:59:52<\/b><\/p>\n\n<div id=\"wrap_aoaa833e\" class=\"aoa_wrap \">\n  <iframe loading=\"lazy\" id=\"player\" type=\"text\/html\" width=\"750\" height=\"440\"\r\n  \t\t\t\t\tstyle=\"width:750px;height:440px;\" src=\"\/\/www.youtube.com\/embed\/QynQj7Y8stQ?enablejsapi=1\"\r\n  \t\t\t\t\tframeborder=\"0\"><\/iframe>\n    <div id=\"aoaa833e\" class=\"aoa_overlay \">\n        <div class=\"aoa_content\"><a target=\"_blank\" href=\"\"><img style=\"margin:0 auto;max-height:400px;\" data-src=\"\" alt=\"\" \/><\/a><\/div>\n        <span id=\"close_aoaa833e\" class=\"aoa_close\"><\/span>\n        <a id=\"close_btn_aoaa833e\" class=\"aoa_close_btn\" onclick=\"setVisibility('aoaa833e', 'none');\">&times;<\/a>\n    <\/div>\n<\/div>\n\n<p>The so-called optimism bias may get in the way of a healthy lifestyle.<\/p>\n<p>For more on personal responsibility, see Why You Should Care About Nutrition (https:\/\/nutritionfacts.org\/explore\/) and Taking Personal Responsibility for Your Health (https:\/\/nutritionfacts.org\/video\/taking-personal-responsibility-for-your-health\/).<\/p>\n<p>Helping people eat healthier is what we do at NutritionFacts.org, and donations keep us going. Please consider making a tax-deductible contribution (https:\/\/nutritionfacts.org\/donate\/).<\/p>\n<p>New subscribers to our e-newsletter always receive a free gift. Get yours here: https:\/\/nutritionfacts.org\/subscribe\/.<\/p>\n<p>Have a question about this video? Leave it in the comment section at http:\/\/nutritionfacts.org\/video\/friday-favorites-why-dont-people-eat-healthier and someone on the NutritionFacts.org team will try to answer it.<\/p>\n<p>Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https:\/\/nutritionfacts.org\/video\/friday-favorites-why-dont-people-eat-healthier. You\u2019ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. <\/p>\n<p>Thanks for watching. I hope you\u2019ll join in the evidence-based nutrition revolution!<br \/>\n-Michael Greger, MD FACLM<\/p>\n<p>Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https:\/\/nutritionfacts.org\/translations-info\/<\/p>\n<p>https:\/\/NutritionFacts.org<br \/>\n\u2022 Subscribe: https:\/\/nutritionfacts.org\/subscribe<br \/>\n\u2022 Donate: https:\/\/nutritionfacts.org\/donate<br \/>\n\u2022 Podcast : https:\/\/nutritionfacts.org\/audio<br \/>\n\u2022 Books: https:\/\/nutritionfacts.org\/books<br \/>\n\u2022 Shop: https:\/\/drgreger.org<br \/>\n\u2022 Facebook: https:\/\/www.facebook.com\/NutritionFacts.org<br \/>\n\u2022 Twitter: https:\/\/twitter.com\/nutrition_facts<br \/>\n\u2022 Instagram: https:\/\/www.instagram.com\/nutrition_facts_org<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: 2025-06-13 11:59:52 The so-called optimism bias may get in the way of a healthy lifestyle. For more on personal responsibility, see Why You Should Care About Nutrition (https:\/\/nutritionfacts.org\/explore\/) and Taking Personal Responsibility for Your Health (https:\/\/nutritionfacts.org\/video\/taking-personal-responsibility-for-your-health\/). Helping people eat healthier is what we do at NutritionFacts.org, and donations keep us going. Please consider making [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2112622,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2112621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living","traffikrr"],"_links":{"self":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2112621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/comments?post=2112621"}],"version-history":[{"count":1,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2112621\/revisions"}],"predecessor-version":[{"id":2112623,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2112621\/revisions\/2112623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media\/2112622"}],"wp:attachment":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media?parent=2112621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/categories?post=2112621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/tags?post=2112621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}