{"id":2113054,"date":"2025-07-08T00:30:54","date_gmt":"2025-07-08T07:30:54","guid":{"rendered":"https:\/\/www.goldenhousetucson.com\/chinese-food\/?p=2113054"},"modified":"2025-07-08T00:30:54","modified_gmt":"2025-07-08T07:30:54","slug":"how-much-caffeine-is-safe-during-pregnancy","status":"publish","type":"post","link":"https:\/\/www.goldenhousetucson.com\/chinese-food\/2025\/07\/08\/how-much-caffeine-is-safe-during-pregnancy\/","title":{"rendered":"How Much Caffeine Is Safe During Pregnancy?"},"content":{"rendered":"<p>Date: <b>2025-07-07 12:00:00<\/b><\/p>\n\n<div id=\"wrap_aoabb551\" class=\"aoa_wrap \">\n  <iframe loading=\"lazy\" id=\"player\" type=\"text\/html\" width=\"750\" height=\"440\"\r\n  \t\t\t\t\tstyle=\"width:750px;height:440px;\" src=\"\/\/www.youtube.com\/embed\/HUDWDTGYVJI?enablejsapi=1\"\r\n  \t\t\t\t\tframeborder=\"0\"><\/iframe>\n    <div id=\"aoabb551\" class=\"aoa_overlay \">\n        <div class=\"aoa_content\"><a target=\"_blank\" href=\"\"><img style=\"margin:0 auto;max-height:400px;\" data-src=\"\" alt=\"\" \/><\/a><\/div>\n        <span id=\"close_aoabb551\" class=\"aoa_close\"><\/span>\n        <a id=\"close_btn_aoabb551\" class=\"aoa_close_btn\" onclick=\"setVisibility('aoabb551', 'none');\">&times;<\/a>\n    <\/div>\n<\/div>\n\n<p>A note from Dr. Greger:<br \/>\nI am thrilled to introduce Dr. Kristine Dennis, our Senior Research Scientist. Dr. Dennis is an experienced nutrition and public health scientist who joined NutritionFacts to expand our research capacity &#8212; diving deep into the research, writing scripts, and now, narrating her own videos! You&#8217;ll continue to see videos from both of us interspersed in no particular order. I&#8217;m so happy Kristine is with NutritionFacts to help expand our capacity and perspectives.<\/p>\n<p>Pregnancy greatly reduces our ability to metabolize caffeine.<\/p>\n<p>This video was scripted and narrated by our Senior Research Scientist, Dr. Kristine Dennis.<\/p>\n<p>We have many more videos on pregnancy. See the topic page (https:\/\/nutritionfacts.org\/topics\/pregnancy\/). <\/p>\n<p>Are There Risks and Benefits of Energy Drinks? (https:\/\/nutritionfacts.org\/video\/flashback-friday-are-there-risks-and-benefits-of-energy-drinks\/) Check out the video. <\/p>\n<p>For more on caffeine, see:<br \/>\n\u2022 Coffee and Cancer (https:\/\/nutritionfacts.org\/video\/coffee-and-cancer\/)<br \/>\n\u2022 Preventing Liver Cancer with Coffee? (https:\/\/nutritionfacts.org\/video\/preventing-liver-cancer-with-coffee\/)<br \/>\n\u2022 Coffee and Artery Function (https:\/\/nutritionfacts.org\/video\/coffee-and-artery-function\/)<br \/>\n\u2022 Coffee and Mortality (https:\/\/nutritionfacts.org\/video\/coffee-and-mortality\/)<br \/>\n\u2022 Which Coffee Is Healthier: Light vs. Dark Roast (https:\/\/nutritionfacts.org\/video\/which-coffee-is-healthier-light-vs-dark-roast\/)<br \/>\n\u2022 Does Coffee Inhibit Iron Absorption? What Are the Effects of Having Too Much Iron? (https:\/\/nutritionfacts.org\/video\/does-coffee-inhibit-iron-absorption-what-are-the-effects-of-having-too-much-iron)<br \/>\n\u2022 Coffee Put to the Test for Treating Parkinson\u2019s Disease (https:\/\/nutritionfacts.org\/video\/coffee-put-to-the-test-for-treating-parkinsons-disease)<\/p>\n<p>New subscribers to our e-newsletter always receive a free gift. Get yours here: https:\/\/nutritionfacts.org\/subscribe\/.<\/p>\n<p>Have a question about this video? Leave it in the comment section at http:\/\/nutritionfacts.org\/video\/how-much-caffeine-is-safe-during-pregnancy and someone on the NutritionFacts.org team will try to answer it.<\/p>\n<p>Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https:\/\/nutritionfacts.org\/video\/how-much-caffeine-is-safe-during-pregnancy. You\u2019ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. <\/p>\n<p>Thanks for watching. I hope you\u2019ll join in the evidence-based nutrition revolution!<br \/>\n-Michael Greger, MD FACLM<\/p>\n<p>Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https:\/\/nutritionfacts.org\/translations-info\/<\/p>\n<p>https:\/\/NutritionFacts.org<br \/>\n\u2022 Subscribe: https:\/\/nutritionfacts.org\/subscribe<br \/>\n\u2022 Donate: https:\/\/nutritionfacts.org\/donate<br \/>\n\u2022 Podcast : https:\/\/nutritionfacts.org\/audio<br \/>\n\u2022 Books: https:\/\/nutritionfacts.org\/books<br \/>\n\u2022 Shop: https:\/\/drgreger.org<br \/>\n\u2022 Facebook: https:\/\/www.facebook.com\/NutritionFacts.org<br \/>\n\u2022 Twitter: https:\/\/twitter.com\/nutrition_facts<br \/>\n\u2022 Instagram: https:\/\/www.instagram.com\/nutrition_facts_org<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: 2025-07-07 12:00:00 A note from Dr. Greger: I am thrilled to introduce Dr. Kristine Dennis, our Senior Research Scientist. Dr. Dennis is an experienced nutrition and public health scientist who joined NutritionFacts to expand our research capacity &#8212; diving deep into the research, writing scripts, and now, narrating her own videos! You&#8217;ll continue to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2113055,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2113054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living","traffikrr"],"_links":{"self":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2113054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/comments?post=2113054"}],"version-history":[{"count":1,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2113054\/revisions"}],"predecessor-version":[{"id":2113056,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2113054\/revisions\/2113056"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media\/2113055"}],"wp:attachment":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media?parent=2113054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/categories?post=2113054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/tags?post=2113054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}