{"id":2113474,"date":"2025-07-31T10:07:44","date_gmt":"2025-07-31T17:07:44","guid":{"rendered":"https:\/\/www.goldenhousetucson.com\/chinese-food\/?p=2113474"},"modified":"2025-07-31T10:07:44","modified_gmt":"2025-07-31T17:07:44","slug":"which-ground-beef-has-more-protein-93-7-or-80-20","status":"publish","type":"post","link":"https:\/\/www.goldenhousetucson.com\/chinese-food\/2025\/07\/31\/which-ground-beef-has-more-protein-93-7-or-80-20\/","title":{"rendered":"Which Ground Beef Has More Protein? 93\/7 or 80\/20?"},"content":{"rendered":"<p>Date: <b>2025-07-31 14:38:20<\/b><\/p>\n\n<div id=\"wrap_aoadc770\" class=\"aoa_wrap \">\n  <iframe loading=\"lazy\" id=\"player\" type=\"text\/html\" width=\"750\" height=\"440\"\r\n  \t\t\t\t\tstyle=\"width:750px;height:440px;\" src=\"\/\/www.youtube.com\/embed\/-XyioVgYQYc?enablejsapi=1\"\r\n  \t\t\t\t\tframeborder=\"0\"><\/iframe>\n    <div id=\"aoadc770\" class=\"aoa_overlay \">\n        <div class=\"aoa_content\"><a target=\"_blank\" href=\"\"><img style=\"margin:0 auto;max-height:400px;\" data-src=\"\" alt=\"\" \/><\/a><\/div>\n        <span id=\"close_aoadc770\" class=\"aoa_close\"><\/span>\n        <a id=\"close_btn_aoadc770\" class=\"aoa_close_btn\" onclick=\"setVisibility('aoadc770', 'none');\">&times;<\/a>\n    <\/div>\n<\/div>\n\n<p>Which ground beef has the most protein? In this video, we do a ground beef protein comparison to see how 80\/20  and 93\/7 stack up. You\u2019ll learn which ground beef is healthiest, which lean-to-fat ratio gives you the most protein per serving. <\/p>\n<p>Whether you\u2019re meal prepping or just curious about lean ground beef nutrition facts, this quick breakdown has you covered.<\/p>\n<p>Grab all my recipes: https:\/\/cleananddelicious.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: 2025-07-31 14:38:20 Which ground beef has the most protein? In this video, we do a ground beef protein comparison to see how 80\/20 and 93\/7 stack up. You\u2019ll learn which ground beef is healthiest, which lean-to-fat ratio gives you the most protein per serving. Whether you\u2019re meal prepping or just curious about lean ground [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2113475,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2113474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-eating","traffikrr"],"_links":{"self":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2113474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/comments?post=2113474"}],"version-history":[{"count":1,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2113474\/revisions"}],"predecessor-version":[{"id":2113476,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2113474\/revisions\/2113476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media\/2113475"}],"wp:attachment":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media?parent=2113474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/categories?post=2113474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/tags?post=2113474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}