{"id":2115838,"date":"2025-11-28T11:45:46","date_gmt":"2025-11-28T18:45:46","guid":{"rendered":"https:\/\/www.goldenhousetucson.com\/chinese-food\/?p=2115838"},"modified":"2025-11-28T11:45:46","modified_gmt":"2025-11-28T18:45:46","slug":"healthy-eating-qa-answering-your-toughest-nutrition-questions","status":"publish","type":"post","link":"https:\/\/www.goldenhousetucson.com\/chinese-food\/2025\/11\/28\/healthy-eating-qa-answering-your-toughest-nutrition-questions\/","title":{"rendered":"Healthy Eating Q&amp;A  Answering Your Toughest Nutrition Questions"},"content":{"rendered":"<p>Date: <b>2025-11-28 16:33:27<\/b><\/p>\n\n<div id=\"wrap_aoa2319f\" class=\"aoa_wrap \">\n  <iframe loading=\"lazy\" id=\"player\" type=\"text\/html\" width=\"750\" height=\"440\"\r\n  \t\t\t\t\tstyle=\"width:750px;height:440px;\" src=\"\/\/www.youtube.com\/embed\/M6Es6MidpOE?enablejsapi=1\"\r\n  \t\t\t\t\tframeborder=\"0\"><\/iframe>\n    <div id=\"aoa2319f\" class=\"aoa_overlay \">\n        <div class=\"aoa_content\"><a target=\"_blank\" href=\"\"><img style=\"margin:0 auto;max-height:400px;\" data-src=\"\" alt=\"\" \/><\/a><\/div>\n        <span id=\"close_aoa2319f\" class=\"aoa_close\"><\/span>\n        <a id=\"close_btn_aoa2319f\" class=\"aoa_close_btn\" onclick=\"setVisibility('aoa2319f', 'none');\">&times;<\/a>\n    <\/div>\n<\/div>\n\n<p>As a 50-year-old health, weight-loss, and eating psychology coach, I answer your questions about healthy eating! We&#8217;re covering artificial sweeteners, managing weekends, how my diet has shifted, how to help young children eat well, and more!<\/p>\n<p>\ud83d\udcabGet in the waitlist for my 6-week program: https:\/\/www.thedontdiet.com\/tdd-waitlist<\/p>\n<p>\ud83d\udc49\ud83c\udffb Sign up for my emails (&amp; never miss a recipe or inside tip!): https:\/\/cleananddelicious.ck.page\/weeklynewsletter<\/p>\n<p>\ud83d\udda8\ufe0f Print the Recipe HERE: https:\/\/cleananddelicious.com\/double-chocolate-cottage-cheese-mousse\/<\/p>\n<p>\ud83d\udcda Order my Clean &amp; Delicious Cookbook: https:\/\/amzn.to\/3oxfBMS<\/p>\n<p>\ud83c\udf72 Favorite Foods &amp; Kitchen Tools:<br \/>\nMy Kitchen Knife: https:\/\/amzn.to\/3MVREVT<br \/>\nFavorite Sea Salt: https:\/\/amzn.to\/3Qr6Mzt<br \/>\n4-Ounce Mason Jar: https:\/\/amzn.to\/4i8d3fk<br \/>\nMini Food Processor: https:\/\/amzn.to\/48mkEDT<\/p>\n<p>\ud83d\udc9b Let&#8217;s Connect:<br \/>\nWebsite: https:\/\/cleananddelicious.com\/<br \/>\nInstagram:  https:\/\/www.instagram.com\/clean_and_delicious\/<br \/>\nFacebook:  https:\/\/www.facebook.com\/CleanAndDeliciousWithDaniSpies\/<br \/>\nPinterest:  https:\/\/www.pinterest.com\/danispies\/<br \/>\nTwitter:  https:\/\/twitter.com\/DaniSpies<\/p>\n<p>TIMESTAMPS<br \/>\n0:00 Open + Intro<br \/>\n0:55 Question one<br \/>\n4:29 Question two<br \/>\n6:22 Question three<br \/>\n10:22 Question four<br \/>\n13:38 Question five<br \/>\n17:13 Outro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: 2025-11-28 16:33:27 As a 50-year-old health, weight-loss, and eating psychology coach, I answer your questions about healthy eating! We&#8217;re covering artificial sweeteners, managing weekends, how my diet has shifted, how to help young children eat well, and more! \ud83d\udcabGet in the waitlist for my 6-week program: https:\/\/www.thedontdiet.com\/tdd-waitlist \ud83d\udc49\ud83c\udffb Sign up for my emails (&amp; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2115839,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2115838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-eating","traffikrr"],"_links":{"self":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2115838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/comments?post=2115838"}],"version-history":[{"count":1,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2115838\/revisions"}],"predecessor-version":[{"id":2115840,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2115838\/revisions\/2115840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media\/2115839"}],"wp:attachment":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media?parent=2115838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/categories?post=2115838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/tags?post=2115838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}