{"id":2118123,"date":"2026-04-11T14:39:56","date_gmt":"2026-04-11T21:39:56","guid":{"rendered":"https:\/\/www.goldenhousetucson.com\/chinese-food\/?p=2118123"},"modified":"2026-04-11T14:39:56","modified_gmt":"2026-04-11T21:39:56","slug":"lighter-beef-stroganoff-gluten-free-dairy-free-cant-tell-the-difference","status":"publish","type":"post","link":"https:\/\/www.goldenhousetucson.com\/chinese-food\/2026\/04\/11\/lighter-beef-stroganoff-gluten-free-dairy-free-cant-tell-the-difference\/","title":{"rendered":"Lighter Beef Stroganoff  Gluten-Free, Dairy-Free, Can&#8217;t Tell the Difference"},"content":{"rendered":"<p>Date: <b>2026-04-10 23:19:25<\/b><\/p>\n\n<div id=\"wrap_aoaa0f67\" class=\"aoa_wrap \">\n  <iframe loading=\"lazy\" id=\"player\" type=\"text\/html\" width=\"750\" height=\"440\"\r\n  \t\t\t\t\tstyle=\"width:750px;height:440px;\" src=\"\/\/www.youtube.com\/embed\/M-D7EDJVf3w?enablejsapi=1\"\r\n  \t\t\t\t\tframeborder=\"0\"><\/iframe>\n    <div id=\"aoaa0f67\" class=\"aoa_overlay \">\n        <div class=\"aoa_content\"><a target=\"_blank\" href=\"\"><img style=\"margin:0 auto;max-height:400px;\" data-src=\"\" alt=\"\" \/><\/a><\/div>\n        <span id=\"close_aoaa0f67\" class=\"aoa_close\"><\/span>\n        <a id=\"close_btn_aoaa0f67\" class=\"aoa_close_btn\" onclick=\"setVisibility('aoaa0f67', 'none');\">&times;<\/a>\n    <\/div>\n<\/div>\n\n<p>A lighter, dairy-free beef stroganoff that doesn&#8217;t taste like it&#8217;s missing anything. Tender flank steak, a rich mushroom sauce built with cashew milk yogurt instead of cream, and your choice of gluten-free noodles. This is the comfort food makeover that holds up all week for meal prep.<\/p>\n<p>\ud83d\udd17 Full recipe \u2192 fitmencook.com\/recipes\/beef-stroganoff-recipe\/<br \/>\n\ud83c\udf36\ufe0f Seasoning \u2192 landseasoning.shop | spices.shop<br \/>\n#beefstroganoff #dairyfree #glutenfree #mealprep #comfortfood #highprotein #fitmencook<\/p>\n<p>\u25baDOWNLOAD MY FOOD APP ON IPHONE OR ANDROID<br \/>\nFit Men Cook Android app:<br \/>\nhttp:\/\/bit.ly\/fmcandroid<\/p>\n<p>Fit Men Cook iOS app:<br \/>\nhttp:\/\/bit.ly\/fmcapple<\/p>\n<p>For more Low Carb Meals subscribe:<br \/>\nhttps:\/\/www.youtube.com\/user\/fitmencook?sub_confirmation=1<\/p>\n<p>\u25ba FOLLOW me on social:<br \/>\nINSTAGRAM: http:\/\/instagram.com\/fitmencook<br \/>\nFACEBOOK: http:\/\/www.facebook.com\/fitmencook<br \/>\nX: http:\/\/www.x.com\/fitmencook<br \/>\nBLOG: http:\/\/www.fitmencook.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: 2026-04-10 23:19:25 A lighter, dairy-free beef stroganoff that doesn&#8217;t taste like it&#8217;s missing anything. Tender flank steak, a rich mushroom sauce built with cashew milk yogurt instead of cream, and your choice of gluten-free noodles. This is the comfort food makeover that holds up all week for meal prep. \ud83d\udd17 Full recipe \u2192 fitmencook.com\/recipes\/beef-stroganoff-recipe\/ [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2118124,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2118123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-eating","traffikrr"],"_links":{"self":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2118123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/comments?post=2118123"}],"version-history":[{"count":1,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2118123\/revisions"}],"predecessor-version":[{"id":2118125,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2118123\/revisions\/2118125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media\/2118124"}],"wp:attachment":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media?parent=2118123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/categories?post=2118123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/tags?post=2118123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}