{"id":2118173,"date":"2026-04-14T14:41:15","date_gmt":"2026-04-14T21:41:15","guid":{"rendered":"https:\/\/www.goldenhousetucson.com\/chinese-food\/?p=2118173"},"modified":"2026-04-14T14:41:15","modified_gmt":"2026-04-14T21:41:15","slug":"sticky-smoky-sriracha-drumsticks-meal-prep-or-dinner-done-right","status":"publish","type":"post","link":"https:\/\/www.goldenhousetucson.com\/chinese-food\/2026\/04\/14\/sticky-smoky-sriracha-drumsticks-meal-prep-or-dinner-done-right\/","title":{"rendered":"Sticky Smoky Sriracha Drumsticks  Meal Prep or Dinner Done Right"},"content":{"rendered":"<p>Date: <b>2026-04-14 20:00:24<\/b><\/p>\n\n<div id=\"wrap_aoa72e6b\" class=\"aoa_wrap \">\n  <iframe loading=\"lazy\" id=\"player\" type=\"text\/html\" width=\"750\" height=\"440\"\r\n  \t\t\t\t\tstyle=\"width:750px;height:440px;\" src=\"\/\/www.youtube.com\/embed\/JnqLeFs1mv8?enablejsapi=1\"\r\n  \t\t\t\t\tframeborder=\"0\"><\/iframe>\n    <div id=\"aoa72e6b\" class=\"aoa_overlay \">\n        <div class=\"aoa_content\"><a target=\"_blank\" href=\"\"><img style=\"margin:0 auto;max-height:400px;\" data-src=\"\" alt=\"\" \/><\/a><\/div>\n        <span id=\"close_aoa72e6b\" class=\"aoa_close\"><\/span>\n        <a id=\"close_btn_aoa72e6b\" class=\"aoa_close_btn\" onclick=\"setVisibility('aoa72e6b', 'none');\">&times;<\/a>\n    <\/div>\n<\/div>\n\n<p>Smoky sriracha drumsticks: dry brined, mayo coated, and finished with a sticky honey sriracha glaze that makes these impossible to stop eating. Meal prep them for the week or serve them straight off the pan for dinner. Either way, this one&#8217;s a guaranteed repeat.<br \/>\nINGREDIENTS<br \/>\n2 lbs skinless chicken drumsticks (dry brined) | 2 tbsp mayo | 1\u00bd tbsp Smoky Sriracha Rub<br \/>\nSauce<br \/>\n3 tbsp honey | 1 tbsp soy sauce | 1 tsp apple cider vinegar | \u00bc tsp cornstarch + 1 tbsp cold water | Fresh cilantro to garnish<br \/>\nCoat drumsticks in mayo and Smoky Sriracha Rub. Bake or air fry until cooked through. Mix sauce ingredients, simmer until thickened, toss with drumsticks and garnish with cilantro.<br \/>\n\ud83d\udd17 Full recipe \u2192 fitmencook.com\/recipes\/keto-friendly-snacks-mediterranean\/<br \/>\n\ud83c\udf36\ufe0f Smoky Sriracha Rub \u2192 srirachablend.shop<\/p>\n<p>#mealprep #chickendrumsticks #smokysriracha #highprotein #chickenrecipe #stickychicken #fitmencook<\/p>\n<p>\u25baDOWNLOAD MY FOOD APP ON IPHONE OR ANDROID<br \/>\nFit Men Cook Android app:<br \/>\nhttp:\/\/bit.ly\/fmcandroid<\/p>\n<p>Fit Men Cook iOS app:<br \/>\nhttp:\/\/bit.ly\/fmcapple<\/p>\n<p>For more Low Carb Meals subscribe:<br \/>\nhttps:\/\/www.youtube.com\/user\/fitmencook?sub_confirmation=1<\/p>\n<p>\u25ba FOLLOW me on social:<br \/>\nINSTAGRAM: http:\/\/instagram.com\/fitmencook<br \/>\nFACEBOOK: http:\/\/www.facebook.com\/fitmencook<br \/>\nX: http:\/\/www.x.com\/fitmencook<br \/>\nBLOG: http:\/\/www.fitmencook.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: 2026-04-14 20:00:24 Smoky sriracha drumsticks: dry brined, mayo coated, and finished with a sticky honey sriracha glaze that makes these impossible to stop eating. Meal prep them for the week or serve them straight off the pan for dinner. Either way, this one&#8217;s a guaranteed repeat. INGREDIENTS 2 lbs skinless chicken drumsticks (dry brined) [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2118174,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2118173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-eating","traffikrr"],"_links":{"self":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2118173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/comments?post=2118173"}],"version-history":[{"count":1,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2118173\/revisions"}],"predecessor-version":[{"id":2118175,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2118173\/revisions\/2118175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media\/2118174"}],"wp:attachment":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media?parent=2118173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/categories?post=2118173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/tags?post=2118173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}