{"id":2120134,"date":"2026-08-01T01:10:46","date_gmt":"2026-08-01T08:10:46","guid":{"rendered":"https:\/\/www.goldenhousetucson.com\/chinese-food\/?p=2120134"},"modified":"2026-08-01T01:10:46","modified_gmt":"2026-08-01T08:10:46","slug":"friday-favorites-why-do-milk-drinkers-live-shorter-lives-on-average","status":"publish","type":"post","link":"https:\/\/www.goldenhousetucson.com\/chinese-food\/2026\/08\/01\/friday-favorites-why-do-milk-drinkers-live-shorter-lives-on-average\/","title":{"rendered":"Friday Favorites: Why Do Milk Drinkers Live Shorter Lives on Average?"},"content":{"rendered":"<p>Date: <b>2026-07-31 11:59:46<\/b><\/p>\n\n<div id=\"wrap_aoa1fea8\" class=\"aoa_wrap \">\n  <iframe loading=\"lazy\" id=\"player\" type=\"text\/html\" width=\"750\" height=\"440\"\r\n  \t\t\t\t\tstyle=\"width:750px;height:440px;\" src=\"\/\/www.youtube.com\/embed\/dwEXK6Ld21U?enablejsapi=1\"\r\n  \t\t\t\t\tframeborder=\"0\"><\/iframe>\n    <div id=\"aoa1fea8\" class=\"aoa_overlay \">\n        <div class=\"aoa_content\"><a target=\"_blank\" href=\"\"><img style=\"margin:0 auto;max-height:400px;\" data-src=\"\" alt=\"\" \/><\/a><\/div>\n        <span id=\"close_aoa1fea8\" class=\"aoa_close\"><\/span>\n        <a id=\"close_btn_aoa1fea8\" class=\"aoa_close_btn\" onclick=\"setVisibility('aoa1fea8', 'none');\">&times;<\/a>\n    <\/div>\n<\/div>\n\n<p>How might we reduce the risk of premature death from dairy consumption?<\/p>\n<p>The videos I mentioned are:<br \/>\n\u2022 How Well Do Medicines Like Fosamax Work to Treat Osteoporosis? (https:\/\/nutritionfacts.org\/video\/how-well-do-medicines-life-fosamax-work-to-treat-osteoporosis)<br \/>\n\u2022 Is Milk Good for Our Bones? (https:\/\/nutritionfacts.org\/video\/is-milk-good-for-our-bones\/)<br \/>\n\u2022 Are Calcium Supplements Safe? (https:\/\/nutritionfacts.org\/video\/are-calcium-supplements-safe\/)<\/p>\n<p>What are the Side Effects of Osteoporosis Medications Like Fosamax, Boniva, and Reclast? (https:\/\/nutritionfacts.org\/video\/side-effects-of-osteoporosis-medications-like-fosamax-boniva-and-reclast\/). Check out the video.<\/p>\n<p>Is There Really Pus in Milk? (https:\/\/nutritionfacts.org\/video\/is-there-really-pus-in-milk\/). Watch the video to find out.<\/p>\n<p>You can also try switching to soy milk. Check out Is Soy Milk the Most Nutritious Non-Dairy Milk? (https:\/\/nutritionfacts.org\/video\/three-reasons-fruits-and-vegetables-may-reduce-osteoporosis-risk\/).<\/p>\n<p>What are Three Reasons Fruits and Vegetables May Reduce Osteoporosis Risk? (https:\/\/nutritionfacts.org\/video\/three-reasons-fruits-and-vegetables-may-reduce-osteoporosis-risk\/). What about onions and tomatoes for osteoporosis? (https:\/\/nutritionfacts.org\/video\/onions-and-tomatoes-put-to-the-test-for-osteoporosis\/). See the videos for answers.<\/p>\n<p>New subscribers to our e-newsletter always receive a free gift. Get yours here: https:\/\/nutritionfacts.org\/subscribe\/.<\/p>\n<p>Have a question about this video? Leave it in the comment section at http:\/\/nutritionfacts.org\/video\/friday-favorites-why-do-milk-drinkers-live-shorter-lives-on-average and someone on the NutritionFacts.org team will try to answer it.<\/p>\n<p>Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https:\/\/nutritionfacts.org\/video\/friday-favorites-why-do-milk-drinkers-live-shorter-lives-on-average. You\u2019ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. <\/p>\n<p>Thanks for watching. I hope you\u2019ll join in the evidence-based nutrition revolution!<br \/>\n-Michael Greger, MD FACLM<\/p>\n<p>Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https:\/\/nutritionfacts.org\/translations-info\/<\/p>\n<p>https:\/\/NutritionFacts.org<br \/>\n\u2022 Subscribe: https:\/\/nutritionfacts.org\/subscribe<br \/>\n\u2022 Donate: https:\/\/nutritionfacts.org\/donate<br \/>\n\u2022 Podcast : https:\/\/nutritionfacts.org\/audio<br \/>\n\u2022 Books: https:\/\/nutritionfacts.org\/books<br \/>\n\u2022 Shop: https:\/\/drgreger.org<br \/>\n\u2022 Facebook: https:\/\/www.facebook.com\/NutritionFacts.org<br \/>\n\u2022 Twitter: https:\/\/twitter.com\/nutrition_facts<br \/>\n\u2022 Instagram: https:\/\/www.instagram.com\/nutrition_facts_org<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: 2026-07-31 11:59:46 How might we reduce the risk of premature death from dairy consumption? The videos I mentioned are: \u2022 How Well Do Medicines Like Fosamax Work to Treat Osteoporosis? (https:\/\/nutritionfacts.org\/video\/how-well-do-medicines-life-fosamax-work-to-treat-osteoporosis) \u2022 Is Milk Good for Our Bones? (https:\/\/nutritionfacts.org\/video\/is-milk-good-for-our-bones\/) \u2022 Are Calcium Supplements Safe? (https:\/\/nutritionfacts.org\/video\/are-calcium-supplements-safe\/) What are the Side Effects of Osteoporosis Medications Like [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2120135,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2120134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-living","traffikrr"],"_links":{"self":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2120134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/comments?post=2120134"}],"version-history":[{"count":1,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2120134\/revisions"}],"predecessor-version":[{"id":2120136,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2120134\/revisions\/2120136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media\/2120135"}],"wp:attachment":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media?parent=2120134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/categories?post=2120134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/tags?post=2120134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}