{"id":2120719,"date":"2026-08-28T01:16:34","date_gmt":"2026-08-28T08:16:34","guid":{"rendered":"https:\/\/www.goldenhousetucson.com\/chinese-food\/?p=2120719"},"modified":"2026-08-28T01:16:34","modified_gmt":"2026-08-28T08:16:34","slug":"shelina-permalloos-magic-bowl","status":"publish","type":"post","link":"https:\/\/www.goldenhousetucson.com\/chinese-food\/2026\/08\/28\/shelina-permalloos-magic-bowl\/","title":{"rendered":"Shelina Permalloo&#8217;s Magic Bowl"},"content":{"rendered":"<p>Date: <b>2026-08-25 09:00:20<\/b><\/p>\n\n<div id=\"wrap_aoaa2ec2\" class=\"aoa_wrap \">\n  <iframe loading=\"lazy\" id=\"player\" type=\"text\/html\" width=\"750\" height=\"440\"\r\n  \t\t\t\t\tstyle=\"width:750px;height:440px;\" src=\"\/\/www.youtube.com\/embed\/Zny-7AmKuhY?enablejsapi=1\"\r\n  \t\t\t\t\tframeborder=\"0\"><\/iframe>\n    <div id=\"aoaa2ec2\" class=\"aoa_overlay \">\n        <div class=\"aoa_content\"><a target=\"_blank\" href=\"\"><img style=\"margin:0 auto;max-height:400px;\" data-src=\"\" alt=\"\" \/><\/a><\/div>\n        <span id=\"close_aoaa2ec2\" class=\"aoa_close\"><\/span>\n        <a id=\"close_btn_aoaa2ec2\" class=\"aoa_close_btn\" onclick=\"setVisibility('aoaa2ec2', 'none');\">&times;<\/a>\n    <\/div>\n<\/div>\n\n<p>Pick up Shelina&#8217;s new cookbook, &#8216;What to Cook When Everyone is Hungry&#8217; here: https:\/\/lnk.to\/WhattoCookWhenEveryoneisHungry<\/p>\n<p>Fresh, colourful and packed with flavour. @shelinacooks shares her vibrant Magic Bowl, inspired by the bold ingredients and comforting flavours of Mauritius. A quick, nourishing recipe that\u2019s as beautiful as it is delicious.<\/p>\n<p>Be sure to like, comment and subscribe to our channel and hit the notification bell so you can be alerted when we upload a new video or recipe.<\/p>\n<p>Find us on social media:<br \/>\nYouTube: http:\/\/www.youtube.com\/schoolofwok<br \/>\nInstagram: https:\/\/www.instagram.com\/schoolofwok<br \/>\nFacebook: https:\/\/www.facebook.com\/schoolofwok<br \/>\nTikTok: https:\/\/www.tiktok.com\/@schoolofwok<\/p>\n<p>&#8211; Shelina Permalloo&#8217;s Magic Bowl &#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: 2026-08-25 09:00:20 Pick up Shelina&#8217;s new cookbook, &#8216;What to Cook When Everyone is Hungry&#8217; here: https:\/\/lnk.to\/WhattoCookWhenEveryoneisHungry Fresh, colourful and packed with flavour. @shelinacooks shares her vibrant Magic Bowl, inspired by the bold ingredients and comforting flavours of Mauritius. A quick, nourishing recipe that\u2019s as beautiful as it is delicious. Be sure to like, comment [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2120720,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2120719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chinese-cooking","traffikrr"],"_links":{"self":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2120719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/comments?post=2120719"}],"version-history":[{"count":1,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2120719\/revisions"}],"predecessor-version":[{"id":2120721,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/posts\/2120719\/revisions\/2120721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media\/2120720"}],"wp:attachment":[{"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/media?parent=2120719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/categories?post=2120719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldenhousetucson.com\/chinese-food\/wp-json\/wp\/v2\/tags?post=2120719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}