A Sesamoid Foot Fracture that took many years to heal.

Date: 2024-07-25 15:17:14

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Flashback to 2016 when I faced my first real injury: A Sesamoid Foot Fracture that took many years to heal. Challenged with the dilemma of how to maintain my career in fitness (and my mental health) without the use of my foot, I tapped into my creativity and strength. I developed workouts that were safe and accessible for injuries and physical limitations. I created with a community for those that needed movement just like me. One of my skills is thinking outside the box and finding exercise that meets the needs of any BODY. 💖

My videos allowed me a positive outlet to connect and heal. I’m so thankful for this channel. Im beyond grateful for those of you who have joined me in the journey of movement and finding silver linings in life’s obstacles. Im sure there will be more curveballs in my future, but I know now that the hardest things you come across also offer you your greatest potential for growth. Are you working through a hard thing at the moment? How can I help you through it? Comment. 👇🏻🤗

Also while I was down with my foot, I created ➡️ https://www.hurtfootfitness.com/ a comprehensive site where those with lower leg injuries can stay fit. Check it out and feel free to share it with those who could benefit!
💙 👉 https://youtu.be/1zyq_vFCxjY

#hurtfootinjury #CarolineJordanFitness #sesamoid