Healthy Eating
Is Feta Pasta Healthy? High Protein Turkey Version With Seasonal Vegetables Under 500 Calories
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Healthy Eating
Water Bottle Hygiene tips for Parents
August 6, 2026Date: 2026-08-06 11:00:39 Full Episode out now! Find us on Apple Podcasts, Spotify and YouTube! In this episode of Dinner Tonight, hosts Odessa and Wendy discuss the challenges of transitioning from summer to back-to-school routines, focusing on meal planning, after-school snacks, and creative lunch ideas. They emphasize the importance of food safety when packing lunches […]
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Chinese Cooking
The Gruel Manifesto: How to Love Plain Rice Gruel ()
August 5, 2026Date: 2026-08-04 23:10:11 Chaozhou’s Mue is the plainest food I’ve ever eaten… and it’s actually pretty great? 0:00 – the rice gruel of chaozhou 3:44 – learning to love the gruel 7:44 – making the gruel 10:26 – the pickle spread 11:58 – preserved radish omelette 13:48 – chaozhou style fried veg 16:00 – thai […]
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Healthy Eating
42g protein, 22g fibre overnight oats
August 5, 2026Date: 2026-08-05 11:00:07 🥣 Prepping high-protein breakfasts ahead of time is one less stress during busy weeks! Overnight oats are my secret go-to for a stress free morning. This cacao and prune version is one of my favourites. Just mix, pop it in the fridge, and add your toppings in the morning! Instead of just […]
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Healthy Eating
My New Favorite Sandwich
August 5, 2026Date: 2026-08-05 14:05:42 Frankie and I are currently on our way to something really special. We’re heading to 1100 Farm to see a ribbon-cutting for a project that has me incredibly inspired: a multi-generational family hog farm that has transitioned entirely to specialty mushrooms. Home https://www.1100farm.com/ Home My New Favorite Sandwich Makes: 3 sandwiches Time: […]
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Healthy Eating
Dorm Friendly Recipes – Buffalo Chicken Sweet Potato
August 5, 2026Date: 2026-08-05 11:00:04 Nutrition Tips for College Students Fuel your brain, not just your stomach! Eating protein, whole grains, fruits, and vegetables throughout the day can help boost energy, improve focus, and keep you feeling full longer during busy college schedules. Looking for a quick, budget-friendly meal? Buffalo Chicken Sweet Potatoes combine lean protein, fiber-rich […]
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Chinese Cooking
The 15-Minute Baked Sushi Hack!
August 4, 2026Date: 2026-08-03 23:00:01 The 15-Minute Baked Sushi Hack! #sushicups #easyrecipe #shorts Learn to make bite-sized sushi cups using a simple muffin tin. This baked sushi cups recipe is the perfect party appetizer or quick dinner hack. We use seaweed sheets, seasoned rice, and fresh salmon to create individual portions that are much easier to serve […]
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Healthy Eating
Is Salmon Good for Meal Prep? Fire Salmon Mango Avocado Bowl in 20 Minutes
August 4, 2026Date: 2026-08-04 00:10:33 Fire salmon with chilled mango avocado and quinoa is a 20 minute high protein meal prep recipe built from ingredients most people already have in their pantry. The contrast between the warm spiced salmon and the cool fresh mango and avocado is what makes this one worth saving and coming back to […]
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Healthy Eating
Ranking EVERY Fast Food Curly Fry (Arby’s Has Competition)
August 4, 2026Date: 2026-08-01 16:00:28 I put Arby’s, Jack in the Box, and Hooters through the ultimate curly fry gauntlet – and ranked them back to back. Come settle this once and for all — hit that subscribe button if you like your fries curly and your rankings brutally honest, and drop YOUR curly fry pick in […]
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Healthy Eating
My toxic trait as a mom of two
August 4, 2026Date: 2026-08-03 18:25:54 My toxic trait as a mom is making things harder than they need to be… Making summer memories is a full time job 😮💨
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Healthy Living
The Complete Plant-Based Weight Loss Masterclass: Everything Every Vegan Needs To Lose Fat
August 4, 2026Date: 2026-08-02 20:39:25 This masterclass gives you the strategy. My coaching helps you actually implement it. Learn more here: https://veganslimandsustain.com Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in […]
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Healthy Living
Friday Favorites: Do Garlic, Beer, Bananas, and B Vitamins Really Repel Mosquitoes?
March 8, 2026Date: 2026-03-06 12:59:56 Garlic, beer, bananas, and B vitamins are put to the test as repellents for mosquitoes and ticks. I previously covered repellents in my videos Is DEET the Best Mosquito Repellent? (https://nutritionfacts.org/video/is-deet-the-best-mosquito-repellent/) and Natural Alternatives to DEET Mosquito Repellent (https://nutritionfacts.org/video/natural-alternatives-to-deet-mosquito-repellent/). The video I mentioned on toxoplasma is Toxoplasmosis: A Manipulative Foodborne Brain Parasite […]
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Chinese Cooking
Chicken Dumplings WITHOUT Folding Easy & Beautiful Inspired by Gyoza Potstickers & Jiaozi
May 21, 2025Date: 2025-05-21 16:24:21 Discover how to make easy dumplings—no folding needed! These dumplings are quick, beautiful, and full of flavor. The juicy meat filling is perfectly seasoned and packed with vegetables for extra taste and texture. You can make them with any meat you like—chicken, pork, beef, or even shrimp! If you love Asian dumplings […]
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Chinese Cooking
Rice Paper Shrimp Dumplings: 15-Min Dim Sum Recipe!
May 2, 2025Date: 2025-05-02 12:00:15 I take on the challenge of making the quickest and tastiest shrimp dumplings by using rice paper. What will happen? Let’s find out! * Shrimp Dumpling Printable Recipe: https://cicili.tv/rice-paper-shrimp-dumplings/ * Purchase CiCi’s eCookbook: https://cicili.tv/product/asian-home-cooking-with-cici-li-ebook/ * Become CiCi’s Supporter: https://www.facebook.com/cicili/subscribe/ Serving: 8 pieces Prep time: 12 minutes Cook time: 3 minutes For the […]
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Chinese Cooking
Best Chinese Dry Garlic Spareribs Ever (Old Style Delicious Recipe ) Traditrional Chinese Cooking
March 13, 2025Date: 2025-03-12 21:59:51 Dry Garlic Ribs is a delicious old style recipe. This old style pork ribs stir fry was very popular in Chinese restaurants throughout North America. The ginger and garlic in this recipe is intensified when you stir fry it in a carbon steel wok. Now you can make this Dry Garlic Ribs […]
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Healthy Eating
ATOMIC VS NUCLEAR VS BLAZIN’ – Hottest Wings Ranked
March 23, 2025Date: 2025-03-22 13:01:21 Three of the spiciest wing chains are compared back to back to back on heat level, price, and taste. Wingstop’s Atomic, Zaxbys Nuclear, and BDUBS Blazin’ Knockout are supposedly the hottest wings out there but which hot sauce is the hottest? 0:00 Buffalo Wild Wings Blazin’ Knockout Wings 4:21 Wingstop Atomic Wings […]
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