4-Week Postpartum Recovery Series

Date: 2024-08-18 18:00:20

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Currently postpartum or will be in the future? Our new 4-week Postpartum Recovery Series will guide you as you intentionally heal and rebuild your deep core, pelvic floor, mobility, and strength. Join us on FitnessBlender.com for 3 gentle workouts each week, averaging 20 minutes each. Who will be joining us now or in the future? https://gofb.info/FBPostpartumRecovery

#postpartumfitness #postpartumrecovery #postpartumjourney