Healthy Living
Low-Impact Functional Strength 10-Day Challenge Teaser
Date: 2024-08-25 15:00:41
Calling all beginner to intermediate exercisers looking to build functional strength! My new 10-day challenge that’s coming soon will help you feel stronger and more efficient in everyday life through a balance of strength training, HIIT, cardio, and mobility. What’s your current fitness goal? How might this challenge help you move closer to that? https://gofb.info/WorkoutsWithNicole
#functionalstrength #functionalfitnesstraining #workoutchallenge
