Healthy Living
Nicoles 10DC Day 7: 5 Ways to Add Intensity to Low-Impact Workouts
Date: 2024-09-16 17:00:40
If you’ve ever wondered how you can increase the intensity of a low-impact workout, here are some options! You can experience this for yourself when you join me for a low-impact, high-intensity workout for day 7 of my latest challenge. https://gofb.info/FunctionallyFitwithNicoleDay7
#lowimpactworkout #lowimpactmovement #highintensityworkout
