-
Healthy Living
Surprising Eye Health Benefits of Astaxanthin!
September 12, 2024Date: 2024-09-10 11:26:46 In this video, we explore the potential benefits of astaxanthin for eye health. We delve into the science behind this powerful antioxidant and how it may combat common eye issues such as dry eye , cataracts and eye strain. Learn about the best sources of astaxanthin, dosages, and what I personally take. […]
-
Chinese Cooking
Super Easy Pork & Bok Choy Stir-Fry Recipe!
September 12, 2024Date: 2024-09-11 16:00:06 A super quick and easy way to make a delicious mid-week dinner with no fuss, this simple pork & bok choy stir-fry is sure to be a winner! Ingredients 500g boneless pork loin 4 tsp sesame oil 1 tsp light soy sauce 1 tsp white pepper 1 tsp grated ginger 1 Tbsp […]
-
Healthy Living
Lemons Protect Your Kidneys! Dr. Mandell
September 12, 2024Date: 2024-09-12 02:35:21
-
Healthy Living
How To Exercise With Osteoporosis (FULL GUIDE!)
September 12, 2024Date: 2024-09-12 07:00:38 Start Your Osteoporosis-Friendly Exercise Program Today! Click Here: https://bit.ly/OsteoporosisGuidebook // How To Exercise With Osteoporosis (FULL GUIDE!) // Caroline Jordan // Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Positive Feel Good Fitness, -Caroline Jordan Start Your Osteoporosis-Friendly Exercise Program […]
-
Chinese Cooking
Master Mooncakes in 1 Minute!
September 11, 2024Date: 2024-09-10 12:00:45 Mooncake Written Recipe: http://cicili.tv/red-lotus-seed-paste-mooncakes/ Makes 12 (4.4-ounce) Prep Time: 3 hours and 30 minutes Cook Time: 30 minutes Special equipment: 4.4-ounce mooncake mold set (125g) 2 large baking trays, lined with parchment paper Plastic wrap Mist spray bottle, filled with water Small pastry brush 2 wire cooling racks For the dough: 3/4 […]
-
Chinese Cooking
Sweet And Sour Pork: Very Easy – A Great Chinese Classic with a Delicious Sauce & Pineapple
September 11, 2024Date: 2024-09-10 15:26:21 I’m going to show you how to make a classic Chinese dish: Sweet and Sour Pork (咕咾肉). It is made up of small pieces of meat in a crust, fresh pineapple chunks, all coated in a delicious sweet and sour sauce. 👩🍳 Ingredients for 4 people Marinade: 10 oz pork shoulder 1 […]
-
Healthy Eating
The Best & Worst Types of Snacks To Eat For Overall Health & Longevity Dr. Sarah Berry
September 11, 2024Date: 2024-09-10 12:00:31 Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Dr Sarah Berry is an Associate Professor at King’s College London and has run more than 30 human nutrition studies. She’s the lead nutritional scientist for the ZOE PREDICT study — the and leads research across menopause, microbiome and sleep. Which snacks […]
-
Healthy Eating
Partner Check-in…Get to Know Beyond the Bell
September 11, 2024Date: 2024-09-10 20:59:27 Beyond the Bell is a Los Angeles Unified School District program offering extended learning, enrichment and recreational activities outside regular school hours to support students’ academic, social and physical development. Learn more about this program and how Dairy Council of CA and Beyond the Bell work together. To learn more, visit https://www.DairyCouncilofCA.org
-
Healthy Living
How Much Exercise Does It Take to Improve Aging Cognitive Function?
September 10, 2024Date: 2024-09-09 11:59:52 If the relationship between exercise and dementia prevention is cause-and-effect, as much as 20 percent of Alzheimer’s disease may be attributable to physical inactivity. The benefit of aerobic training on cognitive function appears to be larger than strength training. For more on quantifying exercise, see: • Longer Life Within Walking Distance (https://nutritionfacts.org/video/longer-life-within-walking-distance/) […]
-
Chinese Cooking
Master Snow Skin Mooncakes in 1 Minute!
September 10, 2024Date: 2024-09-09 12:00:17 Snow Skin Mooncake Recipe: https://cicili.tv/snow-skin-mooncake Serving: 12 (50g) Mooncakes Prep time: 1 hour and 30 minutes Rest time: 2 hours and 50 minutes Cook time: 30 minutes Mooncake Dough Ingredients: 10.6 oz (300 g) ready-to-use red bean paste 1/2 cup (2.6 oz) (75 g) glutinous rice flour, plus 6 tablespoons for dusting […]
Title
