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Healthy Living
AMRAP Explained
September 24, 2024Date: 2024-09-23 17:00:42 Why are AMRAP’s such a popular workout format? Here’s why! Head to our FB library and type “AMRAP” in the search bar to find a wide variety of these workouts. https://gofb.info/ExpressLowerStrength #amrapworkout #amrap
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Healthy Living
The Autumn Fete: A Guided Sleep Meditation Story (The Haven) 2024
September 24, 2024Date: 2024-09-22 17:00:09 Spend a cosy autumn day in The Haven, your favourite place of escape, where homemade treats, golden woods, and warm friendships welcome you. Let the familiar charm of this magical place ease you into a peaceful sleep, surrounded by the comfort of The Haven. In this gentle and relaxing guided meditation […]
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Healthy Living
BODY, MIND, SPIRIT, Trust the Universe, Anxiety Release Sleep Meditation
September 24, 2024Date: 2024-09-23 01:15:02 If you have difficulty falling asleep, you have come to the right place! This guided sleep meditation will help you fall asleep fast and uncover hidden wisdom waiting to be unearthed inside of you. Join Free-trial of Zenji, Jason’s NEW Membership platform with live online classes and more: https://jasonstephenson.net/zenji/ Heal BODY, MIND, […]
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Healthy Living
Lose Water Weight in 24 Hours! Dr. Mandell
September 24, 2024Date: 2024-09-24 00:09:42
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Healthy Living
Prediabetes workout (15 MIN LOW IMPACT)
September 24, 2024Date: 2024-09-23 07:00:01 Prediabetes workout (15 MIN LOW IMPACT) // Caroline Jordan // Continue your fitness journey on Patreon at: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Follow Erica on instagram at https://www.instagram.com/ericafitnessjournal/ Welcome to this 15-minute low-impact total body workout […]
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Chinese Cooking
Master Filipino Chicken Adobo in 1 Minute!
September 23, 2024Date: 2024-09-22 12:18:12 Filipino Chicken Adobo Written Recipe: https://cicili.tv/how-to-make-filipino-chicken-adobo/ Serving: 5 Prep time: 5 minutes Marinate time: 1 hour to overnight Cook time: 1 hour Ingredients: 5 pieces (3 pounds) chicken thighs, bone-in, skin-on ½ cup Filipino white vinegar (sarap-asim), or replaced with others ½ cup Filipino soy sauce (sarap-linamnam), or replaced with others 12 […]
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Chinese Cooking
Eating Chicken Chop Suey Was My Punishment (Walmart Chinese Cooking) Old Style Chinese Recipe
September 23, 2024Date: 2024-09-22 16:34:07 Today we have a recipe for Chicken Chop Suey Old Style. My grandfather’s restaurant, the New Look Cafe, served their chop suey this way. This style of chop suey is almost none existent in any Chinese restaurant anywhere. At least, I have not seen it on any menu in a Chinese restaurant […]
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Healthy Living
Next time you take a walk, go to a forest for added benefits of boosting your anticancer immunity.
September 22, 2024Date: 2024-09-20 14:09:14 Visiting a forest can induce a significant increase in both the number and activity of natural killer cells, one of the ways our body fights off cancer. Researchers found a significant boost in natural killer cell activity in men and women after they spent a weekend walking in the woods. The same […]
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