Healthy Eating
Caffeine & It’s Consequences! – 5 Tips You Must Know Before Drinking Dr. Rupy Aujla
Date: 2024-10-04 12:14:48
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Coffee is a big contributor to our daily intake of polyphenols (beneficial plant compounds) that support health in several ways – from gut health to lowering risks of cancer, depression, and Alzheimer’s. But how we drink it makes a big difference. Here’s what you need to know before you reach for that daily cup.
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