What Causes Blurry Vision at the End of the Day?

Date: 2024-10-08 12:47:28

×

Do you experience blurry vision at the end of the day? Find out the causes and symptoms of eye strain and digital eye strain in this video.

Did you know that eye pain and other symptoms of computer vision syndrome are related to poor posture?
One thing that can help is to take a break every 20 minutes or so. Try to take 2 minutes looking in the far distance (not at your phone!).
Also try changing positions and focus on having better posture and proper ergonomics.

DISCLAIMER: All content in this video and description including infor­ma­tion, opinions, con­tent, ref­er­ences, and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the site. Noth­ing con­tained in this video or its description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. All non-licensed clips used are for fair use commentary, criticism, and educational purposes.