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Healthy Living
NEW! Unilateral Glutes and Core Stability Workout
November 14, 2024Date: 2024-11-13 18:00:40 If you are feeling fatigued yet still desire to engage in physical activity, my newest Unilateral Glutes and Core Stability workout is for you. You will develop greater stability, enhance total body coordination, and strengthen your glutes, resulting in a sense of alignment and strength. https://gofb.info/UnilateralGluteCoreStability #unilateralexercises #unilateraltraining #corestability
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Healthy Living
Demodex Mites EXPOSED What’s Hiding on Your Face
November 14, 2024Date: 2024-11-12 14:58:13 Do you have mites living on your eyelids?! #SponsoredByTarsus An overgrowth of Demodex mites is a common cause of itchy, red, and irritated eyelids, a condition called Demodex blepharitis. Unfortunately, this condition often goes misdiagnosed because it shares similar symptoms to other eye conditions. That is why we are partnering with Tarsus […]
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Chinese Cooking
Simple & Delicious Beef Kway Teow Recipe!
November 14, 2024Date: 2024-11-13 17:00:32 A super easy and delicious recipe for a midweek dinner, this beef kway teow will be an instant favourite! Ingredients 500 gram beef (thinly slice) 300 grams of fresh rice noodles (soak as per packet instructions if using dry) Handful of beansprouts Handful Chinese chives 3 cloves of garlic finely chopped 2 […]
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Healthy Living
Freeze Your Blueberries to Boost Antioxidant Levels! Dr. Mandell
November 14, 2024Date: 2024-11-14 00:59:50
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Chinese Cooking
Delicious Stir-Fried Bean Sprouts with Pork ()
November 13, 2024Date: 2024-11-13 02:26:20 A quick, delicious, and full-of-flavor Stir-fried Bean Sprouts with pork requires only 10 minutes of preparation. Full recipe: https://www.chinasichuanfood.com/delicious-stir-fried-bean-sprouts-with-pork/ #stirfry #chinesestirfry #beansprout #porkrecipe #stirfryrecipes #chinasichuanfood ——Ingredients—— 200 g pork butt or tenderloin , thinly sliced 200 g bean sprouts , remove the roots ***Marinating*** 1/4 tsp. salt , optional (you can skip […]
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Healthy Eating
A Vegetable Superfood Stew To Help Heal The Body & Mind Mallika Basu & Dr. Rupy Aujla
November 13, 2024Date: 2024-11-12 13:01:16 🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt Check out our 6 cholesterol-lowering foods: tdk.link/cholesterol Download our top 5 brain foods: tdk.link/brain Get these 5 anti-inflammatory spices in your diet each day: tdk.link/inflammation RECIPE: ONE POT LENTIL & VEGETABLE STEW (Recipe Credit: Mallika Basu) INGREDIENTS 1 cup Toor Lentils (split pigeon […]
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Healthy Living
How Much Exercise Is Too Much?
November 12, 2024Date: 2024-11-11 12:59:51 How much should you exercise per day and per week? It may be prudent to limit chronic, vigorous exercise to no more than an hour a day and no more than five hours a week, taking at least one or two days off. For runners, the recommended upper limit for longevity benefits […]
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Chinese Cooking
Master Vegetable Egg Drop Soup in 1 Minute!
November 11, 2024Date: 2024-11-10 13:17:31 How to make Vegetable Egg Drop Soup like a pro? I’ll guide you through every step of the way. You only need 10 minutes! Written Recipe: https://cicili.tv/10-vegetable-egg-drop-soup/ Serving: 4 to 6 Prep time: 4 Cook time: 6 Ingredients: 6 cups chicken stock ½ teaspoon sea salt 2 tablespoons carrots, minced 1 king […]
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Healthy Eating
DIY Giant Panipuri // India’s Most Famous Street Food Feat. Tabla Indian Cuisine
November 11, 2024Date: 2024-11-09 13:59:00 Bringing back the GIANT FOOD series today on HJF with a special collaborations with Chef Chandor at Tabla in Orlando. He brings us into his kitchen to share with us everything we need to know about Indias famous street food pani puri and then we experiment making one bigger than ever. Please […]
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Healthy Eating
New Series Premiere: Cooking With 1 Hand (with Oakley as my Sous-Chef )
November 11, 2024Date: 2024-11-09 11:00:15 Welcome to my new series of cooking food for my kids with one hand that was inspired by real life as a mama of two busy little humans 👶🏼👧🏼👩🏼🍳 Making my famous and well loved Blueberry Coconut Muffins recipe is in The Baby HealthNut Cookbook: https://bit.ly/3GiFxP5 What should I make next with […]
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