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Healthy Living
The Weight Loss Mindset: Overcome Your Cravings, Emotional Eating & Self-Sabotage!
November 8, 2024Date: 2024-11-05 16:25:59 In this video, I share my best mindset tips to help you lose weight. 👉 Get coached by me PERSONALLY on Slim & Sustain: http://veganslimandsustain.com Social media: Instagram: https://www.instagram.com/ryanadamsuk/ Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, […]
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Healthy Living
Wellness Content – Overeating Series: Part 1 with Haley a Licensed Psychologist
November 8, 2024Date: 2024-11-07 18:00:31 Overeating and the point of fullness are really subjective. It requires you to have a good sense of your body, and what it feels to be hungry or full. Practicing mindful awareness of our bodies is a great way to combat overeating from the start. Stay tuned for part 2! https://gofb.info/OvereatingSeriesPart1 #overeating […]
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Healthy Living
Prevent and Treat Glaucoma! Breakthrough Supplement Research
November 8, 2024Date: 2024-11-05 11:33:06 Learn how to prevent and treat glaucoma with breakthrough supplement research! Discover natural glaucoma treatments and the benefits of nicotinamide for managing this eye condition. 📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe Are you interested in learning about the latest breakthroughs in glaucoma treatment and prevention? In this video, we explore how vitamin […]
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Chinese Cooking
Deliciously Spicy Chilli Chilli Chicken!
November 8, 2024Date: 2024-11-06 17:00:29 Bursting with flavour and savoury, spicy goodness – this chilli chilli chicken will be sure to leave all you spice lovers satisfied and also wanting more! Ingredients 4 chicken legs 1 lime zest and juice 1 tsp salt 1 stalk lemongrass 10-12 birds eye chillies 5 cloves garlic 1 thumb ginger 2-3 […]
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Healthy Living
Walk Better, More Balance, Healthier Knees! Dr. Mandell
November 8, 2024Date: 2024-11-08 02:08:28
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Healthy Eating
The Surprising & Incredible Benefits Of Mushrooms Tim Spector, Tom Baxter & Ester Gaya
November 7, 2024Date: 2024-11-06 13:52:08 I recently had the pleasure of hosting a panel of experts at London’s Fortnum and Mason’s Food & Drink Studio at their Piccadilly store to discuss the wonderful world of mushrooms with Tim Spector, Tom Baxter and Ester Gaya. We discussed a range of topics including, what nootropic effects we know about […]
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Healthy Living
Does Exercise Extend Your Lifespan or Just Your Healthspan?
November 6, 2024Date: 2024-11-06 12:59:49 I was surprised by how much controversy is in the medical literature over whether the apparent longevity benefits of exercise are even real. Isn’t that mind-blowing? This is the third video in a four-part series. If you missed the first two, see How Many Steps Should We Get Every Day? (https://nutritionfacts.org/video/how-many-steps-should-we-get-every-day) and […]
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Chinese Cooking
Chinese Egg Cake Old Style Baked Version
November 6, 2024Date: 2024-11-06 06:54:07 Old-style Chinese egg cake, often referred to as mini Chinese sponge cake or simply egg cake, holds a special place in many people’s childhood memories. This delightful treat is light and fluffy, capturing the essence of traditional Chinese baking. When honey is added to the recipe, it takes on the name honey […]
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