Drink 1 Cup Of Turmeric Water For Amazing Benefits Dr. Rupy Aujla

Date: 2024-12-16 14:02:26

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Get these 5 anti-inflammatory spices in your diet each day: tdk.link/inflammation

Let’s talk about this idea of drinking a cup of turmeric water for ‘amazing benefits.’ It sounds like one sip of turmeric will instantly solve all our problems…if only!
But before we all start chugging turmeric lattes, let’s break down what’s actually in this golden powder and whether it might be worth the hype – especially for lowering inflammation, supporting joint health and even gut health.

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