Reversible Causes of Premature Hair Graying

Date: 2024-12-23 12:59:51

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Vitamin B12 deficiency is one of the rare, reversible causes of hair graying through some unknown mechanism.

This is the second video in a two-part series on graying hair. If you missed the previous one, check out Why Does Hair Turn Gray? (https://nutritionfacts.org/video/why-does-hair-turn-gray).

I covered hair loss in a one-hour webinar with Q&A. Check out the recording (https://nutritionfacts.org/webinar/preventing-hair-loss/).

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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/reversible-causes-of-prematurely-graying-hair. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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