Healthy Eating
REMARKABLE 7 LB WEIGHT LOSS IN 72 HRS // Bone Broth Fast Tested
Date: 2025-01-22 14:07:38
After learning about how fasting can restore your gut health AND help your body fight against diseases, I had to take on a fasting challenge myself! With some guidance from my doctor and family they advised that for my first long term fast that I should test out the Bone Broth version. This is what happened…
Disclaimer: If you are new to fasting possibly start out trying Intermittent, 1, or 2 day to see how you feel and function. A 72 hour fast is not recommended for more than 2 times a year.
0:00 Fasting Disclaimer
0:30 Day 1
1:46 Bone Broth Fast Facts Reel
7:30 Day 2
11:43 Day 3
13:56 Day 4 Results
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