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Healthy Eating
What to eat for a high-protein, gut-friendly breakfast (better than omelettes!)
February 21, 2025Date: 2025-02-21 13:01:31 Getting more protein and fibre at breakfast can help with metabolism, weight loss and keeping you full. But most breakfasts don’t have enough. In this video, Chef Nina Parker (@antoninaparker) joins us at The Doctor’s Kitchen to make farinata, a high-protein Italian classic that’s perfect for breakfast, a snack or even dinner. […]
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Healthy Eating
BLT Big Mac Secret Menu Hack TESTED At McDonalds
February 21, 2025Date: 2025-02-19 14:00:06 MERCH 🔪 https://www.shophellthyjunkfood.com FOOD HACKS BOOK 📙 https://www.shophellthyjunkfood.com Let’s Connect 🍕 http://beacons.ai/hellthyjunkfood
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Healthy Eating
What I Eat in a Day 1 Year Postpartum (And Why Breastfeeding has Changed my Diet)
February 21, 2025Date: 2025-02-19 19:52:35 Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/NIKOLE and use code NIKOLE at checkout to receive $30 off your first box PLUS free Croissants for life! LINKS Herbal coffee: https://amzn.to/414tbGO Collagen powder: https://amzn.to/4k6PEeR Coffee thermos: https://amzn.to/41kdV9Y Postpartum multivitamin: https://bit.ly/431SX12 (get 30% off your first order) Magnesium: https://amzn.to/4hVDNi2 D3 Supplement: https://bit.ly/403B1B6 *Timestamps* 00:00 Morning […]
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Healthy Living
The Surprising Benefits of a Plant Based Diet for Weight Loss
February 21, 2025Date: 2025-02-20 19:30:00 In this video I share the surprising benefits of a plant-based diet for weight loss. 👉Hire me as your personal coach: http://veganslimandsustain.com Other social media: – Instagram: Instagram: https://www.instagram.com/ryanadamsuk/ Timestamps: 00:00 – The only way to lose weight 00:34 – Plant-based benefit no.1 01:46 – Plant-based benefit no.2 03:31 – Why plant-based […]
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Healthy Living
I cant believe Nordstrom is doing this
February 21, 2025Date: 2025-02-21 00:20:19 Disappointed. What are you doing @nordstrom ?? The resolution is easy. I’m right here. I never thought I’d be praising SHEIN ever for anything but here we are. I also thought Nordstrom was all about their outstanding customer service but I’ve been left on read. We sent the original C&D to Nordstrom […]
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Healthy Living
Ways to Limit Soreness
February 21, 2025Date: 2025-02-20 18:00:45 During the beginning of any challenge, you’re probably going to experience soreness due to changing up your workout routine, and the new demands that are placed on your body. By following these tips, you can be on your way to limiting any unnecessary soreness! And you can look forward to Day 5 […]
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Healthy Living
Migraine Aura Simulation
February 21, 2025Date: 2025-02-20 12:30:29 Experience a realistic simulation of a migraine aura with zigzag patterns and flashing lights. #migraine sufferers, this one’s for you. This is a simulation of a migraine Aura a migraine Aura typically presents with a visual symptom called a scintillating scotoma it often resembles a flashing or flickering spot that starts off […]
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Chinese Cooking
Incredibly Tasty & Easy Steamed Rice Bowls!
February 21, 2025Date: 2025-02-19 17:00:47 Steamed rice, with chicken wings, Chinese sausage and salted duck eggs. A great option for a quick and easy mid-week meal! Ingredients for 4 ceramic or bone china rice bowls 80g (2¾oz) rice per bowl 100ml (3½f oz/⅓ cup) water per bowl a pinch of sugar per bowl a pinch of salt […]
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Healthy Living
Unlock Wrist Relief: Stretch & Release Tension! Dr. Mandell
February 21, 2025Date: 2025-02-21 03:22:49
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