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Podcast: Trendelenburg Yourself?

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Podcast: Trendelenburg Yourself?

Date: 2025-03-06 12:59:55

Turns out that keeping your head down can help you lose weight. This episode features audio from:
https://nutritionfacts.org/video/lying-at-a-slight-head-down-tilt-trendelenburg-position-to-burn-fat/
https://nutritionfacts.org/video/the-risks-and-benefits-of-mild-trendelenburg-position-to-reduce-body-fat/
Visit the video pages for all sources and doctor’s notes related to this podcast.

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