3 high-protein breakfasts to transform your mornings (better energy, focus & mood)

Date: 2025-03-30 13:00:00

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Free recipes & shopping list: tdk.link/protein-breakfasts

These are my go-to high-protein breakfasts for better energy, focus and mood, whether you’re rushing out the door, working from home or enjoying a slow weekend brunch.

The protein comes from a variety of sources, including beans and lentils, so they’re also high in fibre and packed with plant variety to support gut health.

I’d love to know, what’s your biggest breakfast challenge? Drop it in the comments!

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