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Healthy Eating
Everything You Need To Know About FREE CONE DAY At Dairy Queen
March 20, 2025Date: 2025-03-19 12:28:41 MERCH 🔪 https://www.shophellthyjunkfood.com FOOD HACKS BOOK đź“™ https://www.shophellthyjunkfood.com Let’s Connect 🍕 http://beacons.ai/hellthyjunkfood
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Healthy Eating
Surprise Breakfast Gone Wrong Until It Went SO Right!
March 20, 2025Date: 2025-03-20 10:01:27 Surprising my 4 year old with a quick and healthy breakfast and this was her reaction…🫠Pro tip: drop the food and run because a lot of times when we linger and wait for a reaction that’s when they say “I don’t want or like it”. I find giving my kids space […]
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Healthy Living
Yoga For Tennis Players
March 20, 2025Date: 2025-03-18 14:00:07 Serve up strength, flexibility, and mental focus with this dynamic Yoga for Tennis Players flow! Tennis challenges the body as well as the mind– it requires concentration, agility, and the ability to multi-task. Whether you’re a seasoned player or just picking up a racket, practicing yoga can enhance your mobility, prevent injury, […]
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Healthy Living
Forearm Side Plank Progressions
March 20, 2025Date: 2025-03-18 17:00:18 Whether it’s a goal of yours to work up to doing a full forearm side plank or you want to know modifications you can make depending on the day… try out these progressions! And practice real-time with me in my latest Quick Total Core Circuits workout, I hope to see you there […]
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Healthy Living
How Gut Health Affects Your Eyes (CRAZY New Research)
March 20, 2025Date: 2025-03-18 10:59:02 Did you know that your gut health could be affecting your vision? New research is uncovering a strong connection between the gut microbiome and eye diseases like dry eye disease, diabetic retinopathy, macular degeneration, and more! In this video, we break down the latest science on how gut dysbiosis (an imbalance in […]
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Chinese Cooking
Spicy & Flavourful Korean Chicken Soup Recipe!
March 20, 2025Date: 2025-03-19 17:01:03 Enjoy the heart-warming flavours of Dakgaejang, a quick yet hearty soup that’s perfect for a cold day! Ingredients: 1 large chicken breast 750 ml chicken stock 4 garlic cloves (kept in their skins, lightly smashed) 2 spring onions, roughly chopped 1 medium onion, sliced into half-centimetre slices For the chili garlic oil: […]
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