Healthy Eating
Meet Smriti Mehta
Date: 2025-04-02 17:49:57
Smriti Mehta, a high school student and nutrition education advocate, is the creator of a blog that simplifies nutrition science for teens. Inspired by her father’s diagnosis with type 2 diabetes, she also authored a children’s book, which she has shared with hundreds of students. Mehta has expanded her outreach globally, speaking to students about incorporating cultural foods into a balanced diet in India. She is currently working with university professors on launching a podcast to debunk nutrition myths and incorporate Dairy Council of California resources to ensure accuracy in her educational initiatives.
“I’m passionate about making healthy eating simple for everyone, even as I continue to learn along the way.”
To learn more, visit: https://www.HealthyEating.org/Award
