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Healthy Eating
Meet Smriti Mehta
April 3, 2025Date: 2025-04-02 17:49:57 Smriti Mehta, a high school student and nutrition education advocate, is the creator of a blog that simplifies nutrition science for teens. Inspired by her father’s diagnosis with type 2 diabetes, she also authored a children’s book, which she has shared with hundreds of students. Mehta has expanded her outreach globally, speaking […]
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Healthy Living
Risks and Benefits of Nicotinamide Riboside (NR), a NAD+ Booster
April 2, 2025Date: 2025-04-02 11:59:53 The suppression of NAD+ synthesis by NR in humans may explain the disparate rodent results. This is the fifth video in my NAD+ series. Missed any of the previous ones? See: • Do NAD+ Levels Decline with Age? (https://nutritionfacts.org/video/do-nad-levels-decline-with-age) • Can NAD+ Boosters Increase Lifespan and Healthspan? (https://nutritionfacts.org/video/can-nad-boosters-increase-lifespan-and-healthspan) • Risks and Benefits […]
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Chinese Cooking
Make Spicy Dumpling Dipping Sauce Like a Chinese CHEF!
April 2, 2025Date: 2025-04-02 12:00:33 Make Spicy Dumpling Dipping Sauce Like a Chinese CHEF! #spicy #dumplingdippingsauce
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Chinese Cooking
Silky Steamed Tomatoes You’ll Crave! (10-Minute Healthy Side Dish Hack)
April 2, 2025Date: 2025-04-02 15:00:10 Easy steamed tomatoes with super juicy texture. Full recipe: https://www.chinasichuanfood.com/steamed-tomatoes/ ——Ingredients—— tomatoes high quality, mature tomatoes olive or other healthy vegetable cooking oil , optional ***Instructions*** Clean the tomatoes and then cut two lines crossing on the surface. –Steam with steamer Transfer the tomatoes to a bowl. Steam for around 10 minutes […]
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Healthy Eating
6 exercises every older adult needs to do Professor Leigh Breen
April 2, 2025Date: 2025-04-01 16:30:11 Professor Leigh Breen, is a leading expert in muscle health and ageing who researches how exercise and nutrition can help us maintain muscle as we get older. You can find more info on the Doctor’s Kitchen website: https://tdk.link/pod_yt 📌 We cover: 00:00 – Why skeletal muscle is vital for health 03:00 – […]
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Chinese Cooking
Henry Kissinger’s Moo Goo Gai Pan is real. Is it good?
April 1, 2025Date: 2025-04-01 02:55:05 Henry Kissinger’s Moo Goo Gai Pan! … wait what? 0:00 – So, Kissinger had a Moo Goo Gai Pan 1:14 – Recipe Analysis 6:58 – Taste Test and Conclusion 7:47 – If Kissinger can make you, then… 13:29 – Kissinger’s Rep in China _____ FULL, DETAILED RECIPE … is over on Substack! […]
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Chinese Cooking
A summery day in Philly over the weekend
April 1, 2025Date: 2025-03-31 21:33:38 A day trip to Philly on a summery day. Chinatown, University of Pennsylvania
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Chinese Cooking
Make Stir-Fried Mongolian Beef Like a Chinese CHEF!
April 1, 2025Date: 2025-04-01 12:01:26 Make Stir-Fried Mongolian Beef Like a Chinese CHEF! #mongolianbeef
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Healthy Eating
BEST protein sweet potato brownie recipe (vegan and gluten-free)
April 1, 2025Date: 2025-04-01 01:00:16 Eat brownies and still achieve goals? 🙌🏾 🍫💪 Try my protein Sweet Potato Brownies using @drinkorgain for an ultimate #postworkout treat and snack for #mealprep! Get recipe – https://fitmencook.com/recipes/sweet-potato-brownies-recipe/ Share with a friend who could go for this! Full recipe on fitmencook.com. Boom #orgainpartner #proteinbrownies #mealprepsnack
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Healthy Eating
Oreo Mcflurry Taco Hack At McDonalds!!
April 1, 2025Date: 2025-03-31 13:01:19 MERCH 🔪 https://www.shophellthyjunkfood.com FOOD HACKS BOOK 📙 https://www.shophellthyjunkfood.com Let’s Connect 🍕 http://beacons.ai/hellthyjunkfood
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