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Healthy Living
5 Favorite Pre-Run Dynamic Warm-Up Exercises
April 16, 2025Date: 2025-04-15 17:00:43 Hey folks, it’s Tasha! Here are five of my favorite pre-run dynamic exercises that I use for my faster runs. Enjoy these drills before your next speedy run, and check out my latest Post-Run Lower Body Strength Circuit with Extended Cool-Down video after. See you soon! https://gofb.info/PostRunLowerStrength #runnersworkout #runnerslife #runningtips #exercisetips
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Healthy Living
Visual Snow Syndrome Explained (I have it)
April 16, 2025Date: 2025-04-15 10:52:16 Do you see static, flickering, or snowy vision? Today we explain Visual Snow and Visual Snow Syndrome. In this video, we break down the key symptoms of Visual Snow Syndrome, how they differ from normal vision disturbances, and what doctors look for during diagnosis. We’ll also explore associated symptoms like light sensitivity, […]
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Healthy Living
Vitamin B3 (Niacin) and the Brain
April 16, 2025Date: 2025-04-15 13:25:43 WEBSITE: http://www.drjoelkahn.com FACEBOOK: https://www.facebook.com/drjoelkahn TWITTER: https://twitter.com/drjkahn INSTAGRAM: https://instagram.com/drjkahn/
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Healthy Living
Guided Sleep Meditation for Anxiety Relief, Everything Will be OK
April 16, 2025Date: 2025-04-14 01:15:04 You are safe, you are worthy, and you are loved. Thank you for joining us. In an artist’s sanctuary surrounded by the stars, you will paint all the anxiety and worries away until only peace remains in tonight’s guided sleep meditation. Transform your life with my free meditations – unlock peace, healing, […]
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Healthy Living
Full Body Pilates Mini Ball Routine On the Floor (GREAT FOR PELVIC FLOOR!)
April 16, 2025Date: 2025-04-14 07:00:35 📖 For more guided workouts, exclusive content, and full-length routines, join me on Patreon: https://www.patreon.com/carolinejordanfitness Get your mini ball here : https://amzn.to/4fyxIqg Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Positive Feel Good Fitness, -Caroline Jordan Full Body Pilates Mini […]
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Chinese Cooking
Super Tasty Way to Make Tofu You’ll LOVE!
April 15, 2025Date: 2025-04-15 12:00:16 Super Tasty Way to Make Tofu You’ll LOVE!
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Healthy Eating
Can fish oil improve your gut? Dr Amrita Vijay
April 15, 2025Date: 2025-04-15 14:00:42 On today’s episode, we’re joined by Dr Amrita Vijay – a brilliant researcher and scientific advisor exploring how food affects our gut, inflammation, mood and overall health. She’s led studies in both the UK and India and what’s great about her work is how practical and culturally grounded it is. This isn’t […]
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Healthy Eating
How to prep a daily ginger and apple cider vinegar shot for guthealth! Be consistent!
April 15, 2025Date: 2025-04-14 15:00:47 This routine has made me more consistent with taking ACV every day which contributes to less bloating and easier digestion throughout the day. 170g (peeled) ginger + 1/4 cup water 3 lemons 5 tbsp #applecidervinegar 1/2 tsp cayenne
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