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Healthy Living
Creamy Triple Berry Smoothie
June 18, 2025Date: 2025-06-17 17:00:44 This Creamy Triple Berry Smoothie has been a favorite lately! 🫐1 cup frozen triple berry blend (it has blueberries, blackberries, and raspberries) 🥥1 cup coconut water 🤍about a 1/2 cup plain greek yogurt 🥬a handful of spinach 🥣1/4 c. rolled oats 💪optional 1 scoop of unflavored protein powder 🍯drizzle of honey What’s […]
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Healthy Living
I got EVO ICL Eye Surgery – Here’s What Happened
June 18, 2025Date: 2025-06-17 12:48:35 I finally got my vision corrected! And no I did not get LASIK – Instead I opted for the EVO ICL procedure, an alternative to lasik eye surgery. Learn about the EVO ICL procedure, ICL vs LASIK, my vision and whole experience having the procedure! Dr. Allen has EVO ICL lenses and […]
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Healthy Living
Midsummer Guardians: A Sleep Meditation Story from the Haven (Borderlands)
June 18, 2025Date: 2025-06-15 17:00:38 Return to the Borderlands of the Haven on Midsummer Eve for a gentle and enchanting sleep meditation story. On this night, the villagers of the Haven walk the boundary paths under moonlight, each guided by tradition and quiet wonder. You travel with familiar companions into a part of the land you’ve never […]
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Healthy Living
Fall Asleep in MINUTES, Guided Sleep Meditation for Instant Sleep
June 18, 2025Date: 2025-06-16 01:15:32 Why toss and turn before bed when you can fall asleep quickly and easily? Set aside time for yourself tonight and drift into a deep, peaceful sleep with this guided meditation. Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/ Get more […]
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Healthy Living
Osteoporosis workout with weights
June 18, 2025Date: 2025-06-17 16:01:14 ✨ Join the Strong Bones Movement! Get Caroline’s full “Strong Bones, Stronger You” osteoporosis exercise guide: 📘 https://bit.ly/OsteoporosisGuidebook
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Chinese Cooking
How to Slice Fish Fillets Like a Chinese MASTER Chef!
June 17, 2025Date: 2025-06-17 12:00:01 How to Slice Fish Fillets Like a Chinese MASTER Chef! #fish
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