Is Soil Degradation Reducing the Nutrition of Fruits and Vegetables?

Date: 2025-07-16 11:59:58

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Is the purported decline of nutrients in our crops due to soil degradation, or is that just supplement industry propaganda?

There are a few nutrients we can’t get in the produce aisle, such as vitamin D, the sunshine vitamin, and vitamin B12. Those eating a plant-based diet must ensure a regular, reliable source of vitamin B12 from supplements or fortified foods.

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-Michael Greger, MD FACLM

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