Friday Favorites: Mixed Nuts Put to the Test for Erectile Dysfunction

Date: 2025-07-18 11:59:54

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Walnuts, almonds, and hazelnuts are put to the test for erectile dysfunction, sexual function, sperm count, and semen quality.

Sorry for that wild tangent! I just wanted to give you a taste of what it can be like when you dive deep into the medical literature.

The 2013 video I mentioned is Pistachio Nuts for Erectile Dysfunction (https://nutritionfacts.org/video/pistachio-nuts-for-erectile-dysfunction/).

What about walnuts for arterial blood flow? See Walnuts and Artery Function (https://nutritionfacts.org/video/walnuts-and-artery-function/).

More on fertility and sexual function in:
• 50 Shades of Greens (https://nutritionfacts.org/video/50-shades-of-greens/)
• Male Fertility and Diet (https://nutritionfacts.org/video/male-fertility-and-diet/)
• Survival of the Firmest: Erectile Dysfunction and Death (https://nutritionfacts.org/video/survival-of-the-firmest-erectile-dysfunction-and-death/)
• The Effects of Marijuana on Fertility and Pregnancy (https://nutritionfacts.org/video/the-effects-of-marijuana-on-fertility-and-pregnancy/)
• The Effects of Hormones in Milk on Infertility in Women (https://nutritionfacts.org/video/the-effects-of-hormones-in-milk-on-infertility-in-women/)
• Best Foods to Improve Sexual Function (https://nutritionfacts.org/video/best-foods-to-improve-sexual-function/)
• Are Apples the Best Food for a Better Sex Life in Women? (https://nutritionfacts.org/video/are-apples-the-best-food-for-a-better-sex-life-in-women/)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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