Healthy Living
You Didnt Drink More Water, So Why Are You Still Peeing? Dr. Mandell
Date: 2025-07-30 12:01:21
You did not drink more water, so why are you still peeing so much. This is one of the most overlooked signs that your body may be out of balance. When your brain senses internal stress, electrolyte imbalances, blood sugar shifts, or hormone irregularities, it can trigger your kidneys to flush out more water than necessary. This creates a false signal of hydration while your cells remain dry and depleted. Your adrenal glands, especially when under chronic stress, can tell your body to hold or dump water through hormone messengers like cortisol and aldosterone. When this system becomes disrupted, you may find yourself urinating more often even if you are not increasing your water intake. Frequent urination without adequate hydration can lead to brain fog, fatigue, dizziness, and increased cravings. In this video, I will break down exactly how your nervous system, kidneys, and hormones work together to regulate fluid balance and what it means when that system starts to fail. If you are constantly running to the bathroom and wondering why your mouth still feels dry or your energy is crashing, this video will connect the dots and show you how to fix it naturally.
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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