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Healthy Living
Starlight: Guided Sleep Meditation for Healing & Peace
July 30, 2025Date: 2025-07-27 17:00:31 Relax and unwind with this deeply calming guided sleep meditation for healing and inner peace. You’ll be gently led into a tranquil starlit journey designed to help you release tension, reduce anxiety, and prepare your mind and body for deep, restful sleep. This meditation uses peaceful visualisation and soft voice guidance to […]
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Healthy Living
Guided Sleep Meditation Anxiety Relief, Sleep Hypnosis for Deep Calm, Relaxed Mind
July 30, 2025Date: 2025-07-28 01:15:07 Let go of anxious thoughts, calm your mind, and fall asleep quickly with this guided meditation for anxiety. Trust that tomorrow will be a better day, sink into a state of total relaxation and enjoy a better night’s sleep. Transform your life with my free meditations – unlock peace, healing, and sleep […]
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Healthy Living
You Didnt Drink More Water, So Why Are You Still Peeing? Dr. Mandell
July 30, 2025Date: 2025-07-30 12:01:21 You did not drink more water, so why are you still peeing so much. This is one of the most overlooked signs that your body may be out of balance. When your brain senses internal stress, electrolyte imbalances, blood sugar shifts, or hormone irregularities, it can trigger your kidneys to flush out […]
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Healthy Living
Low Impact Cardio Workout for Osteoporosis
July 30, 2025Date: 2025-07-28 16:01:29 Osteoporosis-Friendly Exercise Program: https://bit.ly/OsteoporosisGuidebook Looking for a fun, energizing way to support your bone health without high impact? This Low Impact Cardio Workout for Osteoporosis is designed to get your heart rate up, boost circulation, and improve endurance—all while being gentle on the joints and spine-safe for those with low bone density. […]
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Chinese Cooking
This Easy Pickled Radish Recipe Will Surprise You!
July 29, 2025Date: 2025-07-29 12:00:36 This Easy Pickled Radish Recipe Will Surprise You! #pickles
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Chinese Cooking
Crispy sticky rice with pickled, chili oil and shredded potatoes.
July 29, 2025Date: 2025-07-29 08:09:20
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Chinese Cooking
Sweet and Sour Chicken with Pineapple Easy Stir-Fry Bonus : Lao Pineapple Cutting
July 29, 2025Date: 2025-07-29 16:01:13 I’m going to show you how to make a chicken and pineapple stir-fry dish at home, with delicious sweet and sour flavors. The marinated chicken is tender and very flavorful. It cooks quickly over high heat. And we use a fresh pineapple for great flavors and textures. I’ll also show you how […]
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Healthy Eating
3 Ways to Turn Zucchini Into the Star When Cooked Properly
July 29, 2025Date: 2025-07-28 23:34:11 In this NEW SERIES we’ll explore how to properly cook veg so people will eat them. Think you hate zucchini? It’s one of the top grown veggies at home that is AMAZING when cooked properly. In this recipe episode and, I’m breaking down 3 crave-worthy ways to transform courgette (aka zucchini) into […]
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Healthy Living
Do Not Eat Pawpaws
July 29, 2025Date: 2025-07-28 11:59:54 Are pawpaws safe to eat? Pawpaw fruits, like soursop, guanabana, sweetsop, sugar apple, cherimoya, and custard-apple, contain neurotoxins that may cause a neurodegenerative disease. This is the video I mentioned about soursop: Coffee Put to the Test for Treating Parkinson’s Disease (https://nutritionfacts.org/video/coffee-put-to-the-test-for-treating-parkinsons-disease/). New subscribers to our e-newsletter always receive a free gift. […]
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