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Healthy Living
Burn Fat Do This 2 Minutes Before Bed, Burn Fat While You Sleep Dr. Mandell
August 8, 2025Date: 2025-08-08 12:00:14 Do this for just two minutes before bed and you can burn fat while you sleep. In this video, I’ll walk you step-by-step through a proven routine that primes your body for maximum growth hormone release — your body’s master repair and fat-burning hormone — during the first hours of deep sleep. […]
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Healthy Living
No Time to Exercise?
August 8, 2025Date: 2025-08-08 06:59:25 In this special video, I’m joined by Mayor Todd Gloria of San Diego to show you how to “exercise snack” — quick, simple movements you can do throughout your day to boost energy, improve mood, and stay healthy, even with a busy schedule!
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Chinese Cooking
Can You Guess The Secret Ingredient In This Sauce?
August 7, 2025Date: 2025-08-07 12:01:49 Can You Guess The Secret Ingredient In This Sauce? #gravy #sauce #mushrooms
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Healthy Eating
Quick Meal Prep Ideas – 15 Minute Sheet Pan Recipe for Busy Week
August 7, 2025Date: 2025-08-07 00:00:11 Short on time but need to meal prep? Try my 15-minute sheet pan method! ⏰ Broil everything for less than 10 minutes and it cooks everything perfectly! The secret? Make sure the veggies are roughly the same size, as well as the chicken pieces or tenders. This allows for uniform cooking time […]
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Healthy Living
Cancer from Benzene from the Preservative Sodium Benzoate in Beverages?
August 7, 2025Date: 2025-08-06 11:59:48 Certain soft drinks and bottled (heated) carrot juice may contain carcinogenic levels above safety standards. For more on benzene, see: • What About Kosher and Organic Chicken? (https://nutritionfacts.org/video/what-about-kosher-and-organic-chicken/) • Is Sodium Benzoate Harmful? (https://nutritionfacts.org/video/is-sodium-benzoate-harmful/) • Benzene in Carrot Juice (https://nutritionfacts.org/video/benzene-in-carrot-juice/) New subscribers to our e-newsletter always receive a free gift. Get yours […]
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Chinese Cooking
How to Cut Mushrooms Like a MASTER Chef!
August 6, 2025Date: 2025-08-06 12:01:21 How to Cut Mushrooms Like a MASTER Chef! #mushrooms #cuttingskills
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Chinese Cooking
Secrets To Fluffy Delicious Chinese Bao Buns (Best Recipe For Chinese Bao Step By Step)
August 6, 2025Date: 2025-08-06 00:34:43 This is an updated version of my Chinese Bao Bun Recipe. One of my viewers told me about a secret to make Chinese Bao buns “fluffy”. It’s his mom’s secret to make the Chinese Bao Buns fluffy. In this video I will show you how to make my Chinese Bao Bun Recipe. […]
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Chinese Cooking
Cantonese Fried Wontons
August 5, 2025Date: 2025-08-05 02:03:12 Full video here: https://www.youtube.com/watch?v=DkZ5uXcDxjc Detailed, written recipe here: https://chinesecookingdemystified.substack.com/p/the-best-fried-wontons-in-my-opinion
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Chinese Cooking
How to Slice Chili Peppers Like a Chef!
August 5, 2025Date: 2025-08-05 12:01:35 How to Slice Chili Peppers Like a Chef! #chilipeppers
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Healthy Eating
5 ancient practices to help you feel and function better (fasting, heat therapy & more)
August 5, 2025Date: 2025-08-05 17:30:00 This week, I’m diving into five challenges from our evolutionary past that could help you feel sharper, calmer and more resilient. We’re not talking about going full caveman. But what if these ancient stressors are part of how we’re wired to thrive? 🤔 I go into… 00:00 Why ancient habits can transform […]
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