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Japanese Miso Chicken Salad Recipe – Easy Asian Inspired Meal Prep Salad


Healthy Eating

Japanese Miso Chicken Salad Recipe – Easy Asian Inspired Meal Prep Salad

Date: 2025-09-16 02:45:53

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This Japanese-inspired miso chicken salad hits different! The umami-rich miso dressing transforms simple ingredients into something absolutely crave-worthy 🥗🔥

That creamy miso sauce with wakame seaweed creates this incredible depth of flavor that’s both familiar and exotic. The combination of tender shredded chicken, crispy cabbage, and sweet carrots makes every bite satisfying and fresh.

Perfect for meal prep because the flavors actually improve overnight as everything marinates together. Way more interesting than your typical chicken salad, and the protein content will keep you satisfied for hours!
The secret ingredient? Wakame seaweed adds that authentic Japanese touch and extra nutrients that make this salad special.

Sauce
5 tbsp reduced fat mayo
3 tbsp 2% Greek yogurt
1 tbsp (.5oz) sesame oil
2 tbsp (1oz) white miso paste
1 lime juice
2 tsp coconut sugar (or cane, agave, honey, maple)
3 tbsp dried wakame (crushed)
Salad
1lb cooked chicken, shredded
2.5 cups cabbage, shredded
1.5 cups matchstick carrots
3 green onion, chopped

More amazing salad recipes at fitmencook.com!

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