Healthy Eating
One Squash 3 Meals Easy Fall Meal Prep Recipe with Butternut Squash
Date: 2025-10-15 21:01:01
One butternut squash, endless possibilities! This fall meal prep hack gives you three completely different meals from a single ingredient 🍂🎃
The genius part? Roast the squash once, then transform it throughout the week into breakfast parfaits, crispy quesadillas, or hearty grain bowls. Same prep work, totally different eating experiences – no meal prep boredom here!
Pro tip: Slightly undercook the squash so it stays perfectly textured when reheating. Nobody wants mushy meal prep!
3 Easy Ways:
🍯 PARFAIT – Greek yogurt + roasted squash + granola + honey (breakfast goals!)
🌮 QUESADILLA – Squash + black beans + peppers + cheese (crispy comfort!)
🥙 GRAIN BOWL – Quinoa + squash + chicken + avocado + egg (complete meal!)
This is the kind of efficient meal prep that saves time, money, and decision fatigue. Plus, butternut squash is packed with nutrients and naturally sweet – perfect for fall vibes!
SHARE with someone who needs easy fall meal prep inspiration!
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