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Healthy Living
Want Stronger Push-Ups? These 3 Moves Will Help / Check out Day 2
December 3, 2025Date: 2025-12-02 18:01:13 You want to get better at your push-ups? Team, this is where we start! On Day 2 of FB 3 x 3, we’re training the muscles that matter most. The chest, shoulders, and triceps with solid, straightforward strength work. https://gofb.info/FB3x3Day2Week1 You’ll see: ·Alternating Chest Press ·Hand-Release Push-Ups ·Overhead Triceps Extensions All three […]
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Healthy Living
Vagus Nerve Exercises for Glaucoma (Lower Eye Pressure Naturally)
December 3, 2025Date: 2025-12-02 16:50:29 New research from March 2024 suggests that simple vagus nerve breathing exercises—done three times a day for six weeks—may help naturally lower eye pressure, increase parasympathetic activity, and reduce stress biomarkers like cortisol. In today’s video, Dr. Joseph Allen, board-certified optometrist, walks you through what the study found, how these breathing techniques […]
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Healthy Living
A major new international study says we are deficient in omega-3. Be sure you help your brain.
December 3, 2025Date: 2025-12-03 13:17:13
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Healthy Living
Fall Asleep Feeling Protected and Calm Guided Sleep Meditation
December 3, 2025Date: 2025-11-30 18:00:14 Settle into a safe, cosy room by the fire as this gentle guided sleep meditation helps your mind soften and your body grow heavy with rest. A calm night breeze, soft music, and warm light create a peaceful space where sleep can arrive naturally. THE HONEST GUYS We are The Honest Guys […]
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Healthy Living
Sleep Talk Down Guided Meditation, Fall Asleep Faster, Sleep Hypnosis
December 3, 2025Date: 2025-12-01 02:15:05 Fall asleep quickly and easily with this sleep talk down. This guided meditations has no requirements, just your willingness to put aside some time tonight just for yourself. Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/ Get more great sleep – […]
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Chinese Cooking
Stop Making Flat, Soggy Noodles! HK-Style Secrets
December 3, 2025Date: 2025-11-30 16:00:31 Master Hong Kong-style stir-fried noodles with Lance! From silky noodles to smoky sausage and perfect wok hei, your stir-fry will never be the same. Full Recipe Here: https://youtu.be/-vCACj6nlIk 🎓 Join our 5-Day Cookery Course: https://bit.ly/43yzPWD Learn to cook with London’s top chefs at School of Wok! Become a wokstar, join one of […]
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Healthy Living
Seal Your Lips and Feel What Happens Next!
December 3, 2025Date: 2025-12-03 14:17:31
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Healthy Living
Workout for Your Nervous System All Standing. Calm Stress and Improve Energy
December 3, 2025Date: 2025-12-01 08:00:18 Workout for Your Nervous System All Standing. Calm Stress and Improve Energy // become a Patreon here: https://www.patreon.com/carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS or Venmo: https://venmo.com/carolinejordanfitness Feeling stressed, anxious, or low on energy? This all-standing nervous system workout will help […]
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Chinese Cooking
Want CRISPY Egg Rolls? Watch This Now
December 2, 2025Date: 2025-12-02 00:01:12 Want CRISPY Egg Rolls? Watch This Now Written Recipe: https://cicili.tv/chicken-egg-rolls/ #eggrolls
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