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Healthy Eating
The most powerful drug on the planet (exercise) and how to use it daily with Professor Andy Galpin
December 2, 2025Date: 2025-12-02 18:30:44 If exercise were a pill, it would be the most powerful drug on the planet! It protects the brain, lowers the risk of heart disease and Alzheimer’s, reduces stress, improves energy…and yet, most of us still struggle to fit it in. Today, we’re putting together a practical, evidence-based guide to exercise for […]
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Healthy Eating
Budget Potato Stuffed Burritos Recipe – $16 Grocery Haul 4 Meal
December 2, 2025Date: 2025-12-02 02:39:37 Turning $16 into 4 completely different meals starts with these loaded potato stuffed burritos! Budget-friendly doesn’t mean boring 🌯💰 This is meal prep efficiency at its finest – one batch gives you immediate dinner PLUS two ready-to-go freezer meals for later PLUS over 3 cups of filling to transform into other meals […]
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Healthy Living
Live Q&A with Dr. Greger
December 2, 2025Date: 2025-12-01 15:26:14 Join Dr. Greger on Wednesday, December 17 at 3:00 pm ET for our next Live Q&A!
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Chinese Cooking
How to Make Juicy Teriyaki Pork Belly in 30 Minutes!
December 1, 2025Date: 2025-12-01 00:01:09 How to Make Juicy Teriyaki Pork Belly in 30 Minutes! 📝 Teriyaki Pork Belly Printable Recipe: https://cicili.tv/30-min-teriyaki-pork-belly-recipe/ Serves: 2–4 Prep time: 5 minutes Cook time: 25 minutes For the pork belly: 2 pounds pork belly 3 cloves garlic, minced For the sauce: 3 tablespoons mirin (or replace with rice wine and a […]
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Healthy Eating
why Agave Syrup is worse for your liver than alcohol
December 1, 2025Date: 2025-11-30 20:53:07 Instagram: https://www.instagram.com/healthycrazycool/ welcome back
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