Pre Run Warm Up Follow along (6 MIN GREAT for ALL WORKOUTS!)

Date: 2024-01-01 08:00:13

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Pre Run Warm Up Follow along (6 MIN GREAT for ALL WORKOUTS!) // Caroline Jordan // Join Patreon today and start getting stronger with me at https://www.patreon.com/carolinejordanfitness !

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Caroline Jordan’s 6-minute Pre Run Warm Up is your perfect companion for any workout! This quick and effective routine is suitable for all fitness levels and is not just for runners. Whether you’re gearing up for a jog, HIIT session, or any other workout, this warm-up will prep your body for a safe and successful session. Don’t forget to like, subscribe, and share for more fitness content. Let’s get ready to crush those workouts together! 💪🏃‍♀️🔥 #PreRunWarmUp #WarmUpRoutine #CarolineJordanFitness

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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