Choosing The Best Protein Powder A Complete Guide To Protein Supplements

Date: 2024-02-09 15:05:58

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Video Outline
0:00 – Introduction
0:40 – Beef Protein Isolate
2:16 – Collagen Protein
3:46 – Egg Protein
5:11 – Milk Proteins
5:58 – Milk Protein Isolate
8:31 – Casein Protein Isolate
9:48 – Whey Protein
11:04 – Native Whey
12:31 – Raw Whey
13:22 – Whey Protein Concentrate
14:10 – Whey Protein Isolate
14:43 – Whey Hydrolysate
15:19 – Grass-fed Whey
16:15 – Sweeteners, thickeners, additives
18:57 – The Best Brands