Upper Body Workout With Dumbbells For Beginners

Date: 2024-03-05 16:00:20

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If you are a beginner looking to learn how to strength train, you are in the right place!!! This beginner upper body dumbbell workout is a great routine to introduce or re-introduce you to strength training. During this beginner upper body video we are going to incorporate exercises to work your back, chest, biceps, triceps, and shoulders for an awesome at home upper body day.

Upper Body Workout With Dumbbells For Beginners 15 Minutes FOLLOW ALONG

Caroline Jordan

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