Healthy Living
Benefits of LISS
Date: 2024-10-11 17:00:11
Have you come across the term LISS? It refers to low-intensity steady-state exercise, which is beneficial for enhancing cardiovascular health, stamina, and endurance. Share with us how you incorporate it in your routine below, and join me in my latest All-Standing LISS Cardio workout! https://gofb.info/StandingLowImpactCardio
#lisscardio #cardiovascularhealth #exercisetips
