Why I Eat Cheese Every Day For Longevity Dr. Rupy Aujla

Date: 2024-12-18 14:01:26

×

🔥 Get these 5 anti-inflammatory spices in your diet each day: tdk.link/inflammation

Cheese is high in saturated fats and sodium, earning its notorious reputation for contributing to heart disease and high blood pressure.

But does it really deserve this bad rap?

Here’s our take on cheese!

________________________________________________________________________

LEARNING TO EAT WELL EVERY DAY
🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt
🔥 Learn about Inflammation – FREE 4 part mini-series here: https://tdk.link/infl_series_yt
🥑 Heal yourself with food: https://tdk.link/heal_yt
🎤 Listen to experts on the podcast: https://tdk.link/pod_yt
👨🏽‍💻 Browse articles on the website: https://tdk.link/web_yt
📚 Check out my cookbooks: https://tdk.link/books_yt

LET’S BE FRIENDS
📷 Instagram: https://tdk.link/tdk_insta_yt
📹 Subscribe: https://tdk.link/ytsubscribe
🙋🏽‍♂️ Facebook: https://tdk.link/tdk_fb_yt
🐦 Twitter: https://tdk.link/tdk_tw_yt
👔 LinkedIn: https://tdk.link/tdk_li_yt