Healthy Eating
Slow Aging! – THESE Foods & Habits Boost Brain Health & REDUCE Inflammation Dr. Rupy Aujla
Date: 2024-12-23 13:38:26
CTA Links (added to YT show notes as appropriate depending on video CTA)
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The tiny microbes living in our gut may hold the key to feeling strong, sharp and resilient as we age. Today, we’re exploring the fascinating world of gut microbes, including:
How gut health changes with age—and why diversity matters
Easy, everyday tips to support a healthy gut microbiome
Share your favourite tips in the comments and pass this video along to anyone who wants to age healthily!
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