Healthy Living
Take Rest Days Seriously
Date: 2025-03-25 17:00:50
It can be tricky getting the mind and body on the same page in taking a rest day. When we’re able to tune in to what we need, there’s often a reward on the other side! So, take those rest days seriously 🙂 https://gofb.info/WorkoutsWithPatrice
#restdays #restdayfeels #exerciserecovery
