Eye Exercises for Dry Eye (Blinking Exercises)

Date: 2025-04-11 14:16:24

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Ever been curious about eye exercises and if there was anything that could help with dry eye? Here are some blinking exercises studies in research to help with dry eye symptoms and blinking patterns!

Dry eye disease or dry eye syndrome is very complex but we know that many people do not blink enough while working on the computer or in front of digital screens. If you watch the full youtube video we posted recently on the subject, we review the findings in the research on how these exercises can help improve not only dry eye symptoms but the rate of our blinking and incomplete blinking.

#dryeyes #eyeexercises
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