How I ACTUALLY Got my Baby to Sleep for 12 Hours (Step by Step Sleep Training guide)

Date: 2025-05-21 19:00:52

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Lily’s baby sleep course:https://bit.ly/4k0Ltl4 (use code HEALTHNUTVIP for 25% off)

TimeStamps
00:00 Baby Sleep Training Guide
03:01 Will There Be Crying?
06:21 Calmer Wake-ups
07:00 Sleeping 11-12 Hrs/Night
07:07 Bedtime is 7:30
08:22 Oakley Wakes Up From Nap
09:09 Snack Time (Apple Sauce & Blueberries)
09:28 Baby Sleep Coach
09:44 What Worked For Us, Might Not Work For Everyone
11:30 Why Does It Matter For a Child To Put Themselves To Sleep?
12:30 Introducing a Lovey
13:14 Have One Parent Be on Main Sleep Training Duty
15:18 Monitor Your Baby’s Sounds
15:40 Timed Check-ins
16:15 Make Sure They Are Not Over Tired
17:15 Have A Consistent Bedtime Structure
17:56 How We Extended Wake-up Time
19:13 There’s No Secret Sauce
20:30 Team Sleep Training Stigma
21:40 Don’t Let People Make You Feel Bad
22:17 More Baby Sleep Videos
22:40 Don’t Give Up

Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!

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Hugs + Smoothies,
Nikole xo