Realistic What I Eat in a Day as Busy Mom (High Protein Meals that I ACTUALLY Eat!)

Date: 2025-06-18 19:00:16

×

Get 10% off Caraway cookware with my code mentioned in the video and link here: https://bit.ly/Healthnut_CarawayJun25
Remember you save 20% by buying the set, and you can stack my discount on top of that!

LINKS
Vitamin C liquid packs: https://amzn.to/40665QY
Herbal coffee: https://amzn.to/4iIGbZB
Collagen powder: https://amzn.to/3EG0gle
Magnesium: https://amzn.to/4m5oI0d
Vitamin D (use code NIKOLE15) https://bit.ly/403B1B6
Postpartum multivitamin: https://bit.ly/431SX12 (get 30% off your first order)
Echinacea tablets (use code NIKOLE20) https://bit.ly/4010fjr

*timestamps*
00:00 Breakfast time with the kids
01:25 Shower or coffee dilemma
02:11 Protein changed everything
02:47 Cooking up savoury eggs
08:06 nontoxic cookware
10:15 Daily vitamins
10:42 Why I eat this way
16:30 Steak = massage for my brain
23:03 Snack Plate

GRAB A COPY OF MY COOKBOOKS:
Get The HealthNut cookbook here: http://bit.ly/33XUK5l
Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5
Get The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
Get The Allergy-Friendly HealthNut Cookbook for Kids: https://bit.ly/44i7TIL

Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!

GRAB A COPY OF MY COOKBOOKS:
[NEW] Get The Allergy-Friendly HealthNut Cookbook for Kids here: https://bit.ly/44i7TIL
Get The HealthNut cookbook here: https://amzn.to/4k7ObEU
Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5
Get The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A
BUNDLE + SAVE: https://bit.ly/3TbShks

Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC

Other Places You Can Find Me:
Instagram •hhttps://www.instagram.com/healthnutnutrition/reels/?hl=en
TikTok • https://www.tiktok.com/@healthnutnutr….
Facebook • https://www.facebook.com/healthnutnut….
Blog • http://www.healthnutnutrition.ca​​​​​…
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut….
______________________

Hugs + Smoothies,
Nikole xo